Warning Signs

Is it digestive trouble or cancer? [For the best experience, read in browser.]( March 30, 2024 Good morning! For our final newsletter of Colorectal Cancer Awareness Month, we're talking with an expert about [why younger people are being diagnosed](, investigating [digestive issues that could be a sign of cancer](, and shining a light on [the most common cause of hereditary CRC](. Then we'll share [encouraging environmental news](, introduce you to [my newborn grandson](, and much more. Let's jump in...   Warning Signs [Illustration of doctors pointing at a scan of a human intestine]( Getty Images We all have digestive problems from time to time, and although they can be uncomfortable and embarrassing, they're not something you want to ignore — especially because they could be sending you a message about your health. We spoke to doctors about [the differences between IBS and symptoms of colorectal cancer]( and what to do if you suspect you've got something serious. Unfortunately, cases of "something serious" are on the rise — researchers expect that American adults under 50 will see their highest rate of CRC ever this year. I spoke to Dr. John Marshall, director of the Ruesch Center for the Cure of Gastrointestinal Cancers, about [what's behind the disturbing trend](. For more on what causes this dangerous illness, we've got the scoop on [a more-common-than-you-think genetic disorder]( that raises the risk of this and other worrisome cancers.   More Stories [Penguins walking alongside snow-capped mountains]( Photo by Paul Nicklen Good news: This sublime scene from South Georgia and the South Sandwich Islands is the picture of natural bliss — but until recently, the area was in worrisome danger. We've got [the heartwarming tale of how these creatures were saved](. (And for more crucial stories about our planet's future, [subscribe here for Ripple Effect](, our free environmental newsletter.) Express yourself: Make sure you always say what you mean — and you say it with eloquence and empathy— by striving for these [5 things the best communicators have in common](, as explained by a licensed social worker from our partners at Talkspace. How to be an ally: Tomorrow marks International Transgender Day of Visibility, and we're observing the occasion with a moving essay from a parent with firsthand experience who [debunks 3 myths about trans kids]( — and shares what's happened since her family appeared in my documentary [Gender Revolution](. An inflammatory conversation: For decades, researchers have searched for ways to rein in out-of-control inflammation. Kevin Tracey, M.D., the president and CEO of Feinstein Institutes for Medical Research, believes he may have found a solution. He tells us about [the "game-changing" treatment that could make a huge difference](.   Social Anxiety We're fascinated by Jonathan Haidt's very important book, [The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness](, which hit shelves this week. It comes as the conversation around the psychological effects of social media is reaching a tipping point — in fact, Haidt just had [a thought-provoking conversation]( with Mothers Against Media Addiction, the advocacy group that recently [picketed outside Meta's office]( to call for safeguards protecting children online. And if you're eager for even more on this crucial topic, keep an eye on the feed for my podcast, [Next Question]( — I'll be chatting with Haidt about his book for an upcoming episode!   Katie's Corner [Katie Couric holding her newborn grandson]( KCM ICYMI, I had some pretty major personal news this week: My daughter Ellie had a baby boy! I'm so excited to share more about our bundle of joy, including [the emotional meaning behind his name](, what I decided to have my grandson call me, and — of course — a few incredibly sweet photos. [MEET BABY JAY!](   Money Matters Your hard-earned dollars are not something to stow away without careful consideration. Here are [5 things to think about before choosing a bank]( — including whether your cash will be safe and sound after your deposit. [READ MORE]( [Sponsored by Capital One](   Saturday Spotlight [Katie Couric surrounded by clothes and shoes]( Chic for the Season Who else loves dressing for warm weather? I'm thrilled to break out my springtime wardrobe — here's a look at my favorite pieces. [Read More »]( [Halle Berry speaking into a microphone]( Menopausal Misdiagnosis Sometimes the transition of "the change" isn't a smooth one. Halle Berry shares the scary experience that she hopes others can avoid. [Read More »]( [Ryan Cooper]( Going Strong Fitness aficionado Ryan Cooper is slowing things down this week with a 10-minute guided meditation that'll help you find your zen. [Read More »](   The Good Stuff Looking to boost the protein in your diet? [This collagen supplement]( from Ancient Nutrition is the brand's newest, most advanced blend. Two scoops will give you 18 grams of protein (nearly half of the daily recommended intake for women) and the formula features Spanish red cave salt and red marine algae — two minerals that help with hydration, too. [SHOP HERE](   Patently Stylish [These sleek flats from Steve Madden]( look like they just walked off the runway, but they're currently marked down by 25% at Nordstrom's spring sale — along with a ton of other fashionable finds at prices that can't be beat. [Patent flats from Steve Madden]( [TRY THEM ON](   One More Thing The one and only Tracy Chapman turns 60 today! We're still thinking about her transcendent performance at this year's Grammys — if you somehow still haven't seen it (or just want to relive the magic), it's time to hop in a fast car and race to [watch it right here](.   [Ripple Effect by Katie Couric Media ](   Thank you for reading Wake-Up Call and being part of our community! If you have questions or comments, drop us a line at info@katiecouric.com. See you next week! [Alternate text] Update your preferences or [unsubscribe]( If you buy something through this email, KCM may earn a commission. Katie Couric Media, 75 Varick St, Ste 12, New York, NY - 10013-1917 Copyright © 2023 Katie Couric Media, All rights reserved.