Go on a Negativity Fast

Go on a negativity fast to intentionally abstain from negative thoughts, behaviors, and influences to improve your mental health. Not rendering correctly? View this email as a web page [here](113/c2-Qz04/VWwcCf1c6H7zW92RH4137QfgfW4-ljtc5f-_pGN13dgp85kvg0W5BWr2F6lZ3ntVjhGB11PvzqgW4VpPzN2MYVdKW8VtLZc7P9pLsW7B_gvs7PVtZhW6VMWbd3gsPS0W4d-0Dm2wbBS7W6STsL-1wv2HsW1WMnzh7R7kkdW25nS--7x5-WSW4t8BG24BnstlW99SDyw5M4ZMqW2WQkSB2QQCswW62cPNZ5Hs9xKW54BXhG6TG7PPW7ytyr3548jpRW7K49hX988XcpW5gprx28xbZ-DW9lCvMF6bSL4BN2tPkGw8JhhkW9bKpCH5Hx_NQW7_ZhJk7dHDYJN2C-cQ1xCpTzN6vGVdZSRt80W6xJq1D48WcCZN5jRMkskV6sZW3Pcvh27-zgmxW6sTGM1274v-bW6BxGtd87XWY5W6rk1wb4RgtMnVwDHT25lnTtkN5cnqMftDP69W8FV0_Q7q4fGyW1ftfqL3Bb_Z0W6kvfDS20vmKYf3CyYH804). [Jody Michael Associates](113/c2-Qz04/VWwcCf1c6H7zW92RH4137QfgfW4-ljtc5f-_pGN13dgps3lYMRW69sMD-6lZ3lRW8K5wZY5SHYwxW7mNK286LXbmhW88TT2h4RlL1MVD4H67446WvqN8BKq4TzzQCCN4Dn7dnRTgJLW4wY1N56Y_kBBW60ksdL926h6_W6TbGD92GynmlW3F-rK-13yBxyW6Sjqnq5KwHrZW3QKZ8H8k9qk9W6ZWLjQ6rzZFbW8DPy5N6BW-z5W5NTYXX4rpDl7W4Wwjjk4KZqYqW766-9B4ZCzgcW8b70p95263vwW7lYfHP4xygtWW3FBTV93BNS0Hf39_WpP04) [neg_header] Are you feeling overwhelmed by the constant barrage of negativity in your life? From the evening news to social media, it seems like negativity is everywhere. In our latest article, we delve into the science behind our fixation on negativity and how it affects our mental and emotional well-being. We share real-life examples of individuals trapped in negative spirals and provide practical strategies for breaking free. Discover how to reframe your thoughts, challenge unwarranted negative beliefs, and create a more positive and productive mindset. [Read more >>](113/c2-Qz04/VWwcCf1c6H7zW92RH4137QfgfW4-ljtc5f-_pGN13dgq23lYMRW7lCdLW6lZ3l0W22W-WC7Q8q2dV6GB774Whlw5Vj3rjd6GfdjbW90TpzP4XzsTjW1p8jMC8ky-TmW8rjD_S5cCBXcN8Z1XRjpCxhWV1KGw44-C2qnW3KCz9x6k5YH8W6C9j-05Qg2fQW2vF9hy6VDJ7rW3WD9bP8xhLkZW2Yf0S729SsJBW184FZW6xQFF1Vfkn_09bGzkGW8Xs2HJ5mHDN1W42m9DG80bzdfN16Xj514S6jPW87zHsm189DhpW31wYWd6_HdygW7_sTN25zd1f2W6-NpfF7gb57lVCx7rt17xMxMW8rCJpQ34HfFxf7Kz_zM04) [DD] Managing Debbie or Dave Downer Do you have an employee who constantly dwells on worst-case scenarios? Such negativity can dampen workplace morale and spread quickly among the team. We explore six strategies that leaders can use to manage a negative employee and prevent pessimism from taking over the office. [Read more >>](113/c2-Qz04/VWwcCf1c6H7zW92RH4137QfgfW4-ljtc5f-_pGN13dgqF3lYMRW8wLKSR6lZ3k_W5hLpbF1p9r_5W3n6LNl8BKWLYW1TVCCw33DMFfW5FQT8Z26ZXhPW6lYTTx4glzL8W93v9rb1KDTqqV_lDVl16nLvVV22mfq3XPHNCW27X2vJ6w8WgpW8Xdnzq6Zl_d-MG_CrgCyjNVVVTMkP1pBfX7W7vpk9y5-qTSSW1fYVNM8HfYc9W3Kv1843kStvSW6g5Jvj3c_bxPW16zv-t5fKcBcW3tbLw241mvv-W480Kgx1Nprr0W6JqCcm2Tb6TvW70cGmN8qnst-W3YSLh71vb1HwVXhcCC6d4PVTW2CGQc13r7NRcVbmD8D6xKWhDW4nB54w7X9YHnW7zCKp864Q4k4W4Kh5F-3dsYYxf2fqzkl04) [peffect] Enhance your Positivity and Performance Our leadership workshops focus on improving mental fitness, emotional intelligence, and effective communication. Participants learn to break nonproductive patterns, handle stress resiliently, and foster a positive work environment. By adopting these practices, leaders can cultivate positivity, which in turn boosts team morale and overall workplace culture. [Learn more >>](113/c2-Qz04/VWwcCf1c6H7zW92RH4137QfgfW4-ljtc5f-_pGN13dgpM3lYMRW6N1vHY6lZ3mCW3-Cx8q9gjYGGW2x4jnj1rMq-fW8MdFQZ6Q-x5jW5qHqjT72N4cMW2v6FQp6gKcYWW7b6B_N1vlFkHVTKJvS9kDnTlN8fS2pD2NsT3W89MHbc1GkgVdVxCzC51b3Fc_W6K1wc45XWjFqN1Tpklsh400DN1Vb4kD5dCCmW5_v42W7T--GyW5xGyy26L2yrzVhXbW74V3c22W1qC_8r1BVtMXN60s-sV-kbxxW130QHm5v-BRWN1XLTGY8dgG6N5CcVlt-1SQtW3fjV-f1-P90VdMhcqM04) [facebook](113/c2-Qz04/VWwcCf1c6H7zW92RH4137QfgfW4-ljtc5f-_pGN13dgpM3lYMRW6N1vHY6lZ3nMW5QWSQ-8rY2q3N7RcXsPx87f8N2Sg7yYqDsvMW4-_WG18jc2LvW4t4-733Hf1w_W5YCtW_8D-rGkN4-7pPbYMJTKW5zDGKX7Mpn03Vh--Kf5cPWqfW2C-xRV8zzQwcW3s495C4zJz4wW5tP_7_82FfpyW6kcSVC8RL6NWW6tjgrS8XZm2rW2PrNrF6rwdcgW5TzbgB6VWQsBN38FQmV1fPrLW1CBdnN72YZZcVlT5hJ1pwVm9W7801Z6472YkpW8hrCvn3M5C-qV7Dck75z8sGwf1hW1qM04) [twitter](113/c2-Qz04/VWwcCf1c6H7zW92RH4137QfgfW4-ljtc5f-_pGN13dgps3lYMRW69sMD-6lZ3nWW7jvBdJ1zvh5gW6N919R87Q3QCW3fF5jS7r69YfW6yL_lW344WrBW3SgJVh3scDhBW4l6FGg1jsnvyW6rLC9R3B_X7JW41tQZb43ST4QW8_yQmy6Xf7ChW8SPb918MCjCTW5Z5l8F6sRgfxN20JZbCXyy0HW5Bsz862j4CWrW8hc3kQ8qRV-nW1ClXRd6rtyyrW92whR08Kf47SN71wDfTQRf_jW7ks0s-1n-HdhW8sdt4p7dHHttW8tVJMT5vtBfnf98sfCd04) [linkedin](113/c2-Qz04/VWwcCf1c6H7zW92RH4137QfgfW4-ljtc5f-_pGN13dgqY3lYMRW95jsWP6lZ3mpW5_D4lV6HKR61N24t89lYJYH5N8q4klk-7DzzV9lwvL565g2xW6tNLZj8nxzSSW4M3w7F4xFkSkW13G-lk5PDTp9W2LT4WW6Dj15qW3pmgBP6YfVnRW2lS81k8M8jfhW6LW-sg4LGgNtW28msFN6j1-bbW8RgNZG3pm8J8N5Jsjxl4MV8dN2X-CJb__ZN7W4QQQG64_ypjzW6KgBm72FPxRtW1xM8824tCwb2W753Y4S3tMlYfW1W2Ynw6z0rDsW9jkLr22JBzPlMkbTMdHVxPjW8FRm1k84x68JW4XYgf97fm5HgW5yK8Lf1MllTpW5MfRlF8k1KfBW7Fj30x6N-rMLW2BGvJ_3KsSglW7Npc-11Z26S8W1DMY7h3s616cf8HHD2j04) [instagram](113/c2-Qz04/VWwcCf1c6H7zW92RH4137QfgfW4-ljtc5f-_pGN13dgpM3lYMRW6N1vHY6lZ3mSVQSdMl8VBkLtW3DwnBT5fj7qMW86qBF96gsC2SW3Pvp9K6C8vLzW5X-pBc6nT5j5W7nNJmd7chbsRW3zlhc57P4k02W6CbCDL34Gv1kW7rN8Ql2Mrbd_W6StSD91jS0tjW2LCHF_8kWwDvW383qSP7k0pFJW3ZzC3c857KJmN3NWGwZHFLdYW7g_J708tLwpqW5VSlcY4lG8jgV863hy3NjzLHW59C0Nf7-grJnW4035tC40W9vMW75C88P8JzDLXW87HzNB83wxFPVH40fL2n1WQDf83Rdl-04) (773) 275-5566 Chicago Downtown | Chicago North Side | Atlanta | New York | San Francisco --------------------------------------------------------------- Jody Michael Associates 205 N. 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