Age powerfully with my new Commune course

Try my new Commune course Age Powerfully for FREE ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [Commune Course]( Hi there, Unlocking a leaner, stronger, and more powerful you in 2024? The key is to embrace an eat-protein-first meal strategy coupled with resistance training. But how do you integrate this philosophy into your daily life once you're in the know? I've partnered with Commune to guide you step by step through the process with Age Powerfully. This empowering, transformative course is the next best thing to having me as your one-on-one nutrition and fitness coach! Over 10 days, you'll gain access to practical tools that will help you build enduring strength, supercharge your metabolism, and cultivate age-defying confidence. [Commune Course]( Each day, you'll receive 15-30 minutes of engaging, actionable video content, plus meal plans, exercise demonstrations, bonus interviews, and more. I'll delve into my eat-protein-first meal approach, why meal timing matters, how water can boost fat loss, my must-take supplements, the best ways to build and maintain muscle, and more. I also share my favorite recipes (including three simple meal templates), teach you how to measure and improve your body composition, guide you on tracking for improvement, and help you manage stress and improve your sleep. You have everything you need to exceed your goals and make this your best year yet. I chose to partner with Commune because their holistic approach to wellness aligns perfectly with my mission. Commune brings together renowned instructors who share their expertise and empower participants to lead their healthiest lives. With a Commune Membership, you can access a wealth of knowledge, including over 100 courses, yoga sessions, and meditation classes for as little as $12.50 a month. However, I want you to try Commune risk-free. That's right—you can watch Age Powerfully FREE for five days! You'll receive a link to a new video in your inbox daily. There's nothing to lose and everything to gain with your wellness goals. Aging powerfully opens so many possibilities. Whether your goals for 2024 involve increasing muscle mass, shedding body fat, conquering cravings, living longer, or exuding vitality, I've formulated the path to feeling strong, healthy, and fit for decades to come. And you'll find it right here in this groundbreaking Commune course. Ready to embark on this transformative journey? Sign up for Age Powerfully [here](. Love,JJ   [Facebook]( [Instagram]( [Twitter](   No longer want to receive these emails? [Unsubscribe](. Reignite Wellness 14 Commerce Blvd. Palm Coast, FL 32164