7 ways to reverse insulin resistance

Plus, a Thai Green Curry Chicken recipe Plus, a Thai Green Curry Chicken recipe ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( Feeling tired or irritable after a meal can be a symptom of blood-sugar imbalance. Other clues aren't as obvious. Skin problems like acne, eczema, and premature aging signs like wrinkles can also indicate unstable blood sugar.   High blood-sugar levels can lead to insulin resistance, a condition where your cells become less responsive to insulin, potentially creating a cascade of health issues.   This week, I'll show you seven ways to [reverse insulin resistance]( and maintain healthy blood-sugar levels. You'll also learn my #1 hack for [fat loss after 40](, and I’ll leave you with a [hearty curry recipe]( for the cold days ahead. [This week's blog]( Tip 1:   Slow and steady (blood sugar) wins the race. My [new blog]( describes how unstable blood-sugar levels can pave the way for insulin resistance, increasing your risk of weight gain and chronic disease. With these seven simple but powerful strategies, you have the power to stabilize your glucose, reverse insulin resistance, and take control of your health... starting with your very next meal. [This Podcast]( Tip 2:   Overcome your weight-loss plateau. In [this episode]( of my podcast, you'll learn why blood-sugar balance could be the answer to efficiently burning fat. You'll learn how an eat-protein-first meal approach can boost your fat-loss goals, what foods can most disrupt your blood-sugar levels, and other practical tips and strategies to help achieve your weight-loss goals and age powerfully. [Thai Green Curry Chicken]( Tip 3:   Try this savory, flavor-packed curry. This [Thai Green Curry Chicken]( captures the deliciousness of your favorite takeout without the added sugar and inflammatory oils in restaurant versions. Instead, we've used quality ingredients like organic chicken broth and monk fruit sweetener for an out-of-this-world taste that satisfies your taste buds and appetite.   Love, JJ   P.S. After much anticipation, our new Reignite Wellness™ protein and fiber bars have arrived! Because I'm so excited for you to try them (and to encourage you to stock up on our classic Dark Chocolate Coconut Fiber Bars before they’re gone), I’m offering 15% off. No promo code needed! You'll find all of our new flavors [here](.*   The Bars Collection sale Sale is happening now through 11:59 PM Eastern on January 9, 2024. Available while supplies last. Sorry, no rainchecks. Offer cannot be applied to any previous purchase or combined with any other offer or coupon. If you’re not completely satisfied, contact us within 30 days of purchase so we can make it right. +Everyone’s body and experience are different; your results may vary, but we’ll be with you every step of the way!   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on  [Facebook](, [Instagram]( and [Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( No longer want to receive these emails? {% unsubscribe %}. {{ organization.name }} {{ organization.full_address }} Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.