Lose weight with burgers & margaritas (yes, you can!)

Plus, a Meyer Lemon Chicken Salad Jar recipe Plus, a Meyer Lemon Chicken Salad Jar recipe ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( A new year is a great time to hit the reset button and recommit to a healthier lifestyle. A healthy weight, building muscle, and aging powerfully are within your reach. I'm here to give you a clear, actionable roadmap to navigate your path and help you meet your goals.   Your new year may involve getting your diet in order. This week, I’m sharing [what you can eat]( while working with my two signature plans. You'll also learn how to [create better habits](, and I've got the perfect [shake-it-up-and-enjoy meal recipe]( to establish healthy habits for the new year. [This week's blog]( Tip 1:   Add these recipes to your meal plan. Many diets often emphasize restrictions. Not mine! In [this blog](, I'll introduce you to the flavorful, protein-rich recipes you can enjoy on both the Virgin Diet and the Sugar Impact Diet. Begin your day with Oatmeal Cookie Overnight Oats, enjoy Tex-Mex Burgers with Avocado Salsa for lunch, and indulge in Kevita Margaritas for a toast-worthy treat. Explore these and other fantastic choices (complete with recipes) that please your palate and support your weight-loss goals. [This Podcast]( Tip 2:   Learn the secret to meeting your goals. In [this episode]( of the podcast, I talk with Maneesh Seth about overcoming habits that hinder your progress towards your goals. Maneesh, who faced the challenges of ADHD during his upbringing and grappled with staying focused, learned that the key to success lies in your routines. He'll show you how breaking detrimental habits can reshape your life. [Meyer Lemon Chicken Salad Jars]( Tip 3:     Meal prep this simple, satisfying salad. These [Meyer Lemon Chicken Salad Jars]( combine chicken with veggies, creamy avocado, hearts of palm, and crunchy pumpkin in a convenient, easy-to-prep mason jar. Simply shake it up and get a quick, nutritious, and delicious meal you can take with you to work or on the go. These salads last up to four days in the fridge, making planning a cinch.   Love, JJ   P.S. Dr. Anthony Youn is the go-to expert for healthy skin. I'm so excited to tell you about his new book, Younger For Life, which comes out TODAY. This step-by-step guide shows you how to look younger through simple changes in your diet, physical activity, and skincare plan. Younger For Life is the perfect book to start a healthier new year, new you! Get your copy [here](. If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on  [Facebook](, [Instagram]( and [Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( No longer want to receive these emails? {% unsubscribe %}. {{ organization.name }} {{ organization.full_address }} Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.