7 beauty benefits of great sleep (plus my secrets for your best sleep ever)

Beauty sleep is more than just a catchphrase—here’s why. ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( You're likely aware that a great night's sleep leaves you invigorated and ready to tackle your day. But did you know meeting your sleep quota can actually help you look your best, too? In [this week's blog]( you'll learn why beauty sleep is more than just a catchphrase, along with seven beauty benefits of consistently great sleep. [Learn why beauty sleep is a real thing]( Learn why beauty sleep is a real thing [here]( You'll learn: - The many ways sleep helps repair and renew your skin - How poor sleep can contribute to premature aging - How sleep supports muscle recovery, energy levels, and strong muscles - Simple ways to improve your sleep, starting tonight! When you look and feel your best, you show up in every area of life fully and more productively. Sleep is the solution for better energy, steady mood, confidence, and more—and this blog offers everything you need to get stellar shuteye every single night. Love, JJ P.S. Want more beauty secrets? My pal Dr. Anthony Youn is THE expert for looking younger while aging powerfully. To celebrate his brand-new book, Younger For Life (look for it on January 2), Dr. Youn is offering a 21-Day New You Jumpstart. This information-packed event provides simple, powerful strategies to support glowing skin, boost your energy levels, lose weight, and start your new year off right. The event begins on January 1, and it's FREE. [Sign up here to RSVP](. If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook]( [Instagram]( and [Pinterest]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( You received this email from Reignite Wellness. If you would like to unsubscribe, [click here](.