Is hormone replacement right for you? Weighing the pros and cons

Everything you need to know about HRT to manage menopause symptoms ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( Mood swings, brain fog, sleep disturbances, and hot flashes are among the many miseries of menopause. Hormone-replacement therapy (HRT) can help you manage these symptoms and improve your quality of life. But HRT isn't a guaranteed solution, and the risks that come with it may do more harm than good for some folks. In [this week's blog]( I discuss everything you need to know about making an intelligent, informed decision about HRT. [Learn the pros and cons of HRT]( Learn the pros and cons of HRT [here]( You'll learn: - The critical differences between HRT and bioidentical hormone-replacement therapy (BHRT), and why they matter - The groundbreaking study that changed how we view HRT (and what it means for you) - How HRT can improve menopause sympoms, bone health, mood, and more - Why the risks of using HRT can be greater than the benefits for some women - Critical questions to discuss with your healthcare practitioner about HRT Menopause can be challenging enough without having to wade through all the information about HRT on your own. Here, you’ll have everything you need to weigh the pros and cons of HRT, have an informed conversation with your healthcare practitioner, and make the right choice to benefit your condition. Love, JJ P.S. Menopause Support is back! Along with annatto with geranylgeraniol (GG) and DIM, we’ve added CoQ10 as ubiquinone. This unique antioxidant supports energy production in your cells that can protect against free radical damage and even recycle other antioxidants. Each convenient pack serves the unique needs of each stage of menopause, making it easy to ensure you don’t miss a day of great health. [Order yours here]( P.P.S. My 7-Day Eat Protein First Challenge ensures optimal protein at every meal. I've included a protein calculator to see how much protein you should be getting, along with a guide with tips, tricks, and a protein-first meal plan to help you successfully move to a higher-protein diet and reap the benefits. [Download it for free here](. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook]( [Instagram]( and [Pinterest]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( You received this email from Reignite Wellness. If you would like to unsubscribe, [click here](.