The science-supported secrets to living healthy to 100+

Blue-zone strategies to live healthier longer ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( If you’re like me, you don’t want to just live longer. You want to live longer, healthier. Moving into your 70s, 80s, 90s, and beyond is a wonderful privilege. But aging powerfully with your quality of life intact? That’s infinitely better. We can learn a lot from the blue zones. In these specific regions around the globe, people live significantly longer and healthier lives. For decades, researchers and health enthusiasts have explored what blue-zone folks can teach the rest of us. The answer: a lot. [Learn more about the blue zones]( Learn more about the blue zones [here]( In [this week’s blog]( you’ll learn blue-zone secrets, including: - Why genes only play a 25% role in determining your longevity (YOU’RE in charge of the other 75%!) - How to keep your alcohol if you choose the right kind - What kind of exercise blue-zone people do (hint: most aren’t hitting the gym) - How the right outlook can add 7.5 years to your life - The Sardinians’ secret to reducing stress I just turned 60, and I’ve got no plans to slow down. Success leaves clues. Looking at the habits of blue-zone folks provides valuable insights into how all of us can live longer, richer, and more fulfilling lives. Love, JJ P.S. Aging powerfully demands magnesium. This mighty mineral assists hundreds of biochemical reactions, including strong bones and heart health. Many of us are deficient, making supplementing a must. Magnesium Body Calm is a highly absorbable form of magnesium that supplies 150 mg in each capsule, without the unfavorable gastrointestinal symptoms in many magnesium products.* [Order it here](. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook]( [Instagram]( and [Pinterest]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( You received this email from Reignite Wellness. If you would like to unsubscribe, [click here](.