7 ways to take control of your hunger hormones

Have more energy, stop the cravings, and lose fat Have more energy, stop the cravings, and lose fat ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( Do you find it challenging to pass up seconds at dinner? Are cravings nagging at you even when you ate just a few hours before?   You don’t necessarily lack willpower or motivation. Imbalanced hunger hormones could be the hidden culprits that keep you from feeling full, increase cravings, and make weight loss a massive struggle. [Control Your Hunger]( Learn how to control your hunger hormones [here](   In this week’s blog post, you’ll learn: - The roll of the hormone leptin in hunger and fat loss - The causes of leptin resistance and lack of appetite control - 7 ways to optimize leptin sensitivity and reduce cravings - How to manage leptin by managing your metabolism The good news is that with a few simple strategies you can become more sensitive to the hormones that control your hunger and allow your brain to properly manage your appetite. Weight loss doesn’t have to feel like a constant battle.   Happy Mother’s Day to all the moms out there and take care of YOU this week!   Love, JJ   P.S. Starting the day with a protein shake is the perfect way to stay full and satiated while giving your body the nourishment it needs. My All-In-One Shakes make this super simple, with 20+ grams of protein in every delicious serving.* Choose from Vanilla, Chocolate, Caramel, or Chai [here](.   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. [Facebook]( [Twitter]( [Instagram]( [Youtube]( Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.