6 ways to age powerfully + the secret to happiness

Why living longer isn’t enough ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( The topic of longevity has garnered quite the buzz in the wellness community, and for good reason. More of us today are living into our 60s, 70s, 80s, and beyond. But you don’t want to just live longer; you want to live longer better. And with the right approach, you can. Tomorrow, I turn 60. I’m in the best mental, physical, and spiritual shape of my life, and I want to help you get and stay there, too. To do that, I’ve become obsessed with the science of aging powerfully. And I’ve found the formula that can help you show up fully and amazingly, no matter your age or current health situation. In this week’s blog, I share 6 ways to [increase your healthspan]( so you too can maintain confidence and vigor with age. I also talk with Dr. Daniel Amen about 7 ways to build a foundation [for lasting happiness]( and I’ll leave you with a celebration-worthy, protein-packed [birthday cake shake recipe](. [This week's blog]( Tip 1: The science of living longer powerfully. I’ve hacked the science of longevity to find the top tips to live your best life at any age. From that research, I reveal 6 science-based ways to increase your lifespan in [this week’s blog](. You’ll learn about my magic trifecta to make every meal count, the number one way to age powerfully and prevent age-related problems like falls and fractures, why stress can age you (and simple ways to manage it), why sleep matters for longevity, and why cultivating strong relationships and finding your bliss are necessities for growing older better. [Ask the Expert]( Tip 2: The happiness hack. America is unhappy, and the pandemic only made things worse. But there is a way out, and it starts in your brain. In [this episode]( I talk with Dr. Daniel Amen—a renowned psychiatrist, brain-health expert, and founder of Amen Clinics – about his book You, Happy and the science of happiness. You’ll learn about what he calls “the 7 neuroscience secrets to becoming 30% happier in just 30 days.” Because everyone’s brain works differently, Dr. Amen offers a unique brain-assessment quiz to determine how happy you are, along with targeted strategies to increase your joy. Dr. Amen has the answers for finding your bliss in this fun, informative episode. [Birthday Cake Shake]( Tip 3: Birthday cake for breakfast? Yes, if it’s my [Birthday Cake Shake]( I capture the taste of this classic cake (but without the sugar, gluten, and other "no” ingredients). Instead, I use good stuff like coconut milk, almond butter, freshly ground flaxseed, and my All-In-One Shake for protein power you’ll never find in real birthday cake. If you’re feeling whipped cream and rainbow sprinkles (hey, it’s my birthday, why not?), I’ve also got suggestions for those, including a guilt-free whipped coconut cream recipe. Love, JJ P.S. I’m keeping the birthday celebration going all week long, with 15% off my entire store now through April 24! Plus, orders $99+ get a FREE 15-serving Caramel All-In-One Shake ($39.95 value), while orders $150+ get a FREE 30-serving Caramel All-In-One-Shake ($69.95 value). Head on over to the [store]( and stock up on your favorites (or soon-to-be favorites)! The 60th Birthday Sale is happening now through 11:59 PM Eastern on April 24, 2023.Available while supplies last. Sorry, no rainchecks. Offer cannot be applied to any previous purchase or combined with any other offer or coupon. If you're not completely satisfied, contact us within 30 days of purchase so we can make it right. +Everyone’s body and experience are different; your results may vary, but we’ll be with you every step of the way! *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. [Facebook]( [Twitter]( [Instagram]( [Youtube]( No longer want to receive these emails? [Unsubscribe](. Reignite Wellness 14 Commerce Blvd. Palm Coast, FL 32164