This may sound shocking, but you should eat more red meat

Uncover the many health benefits of red meat that might surprise you ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( Red meat has undeservedly earned a bad reputation. Much of the confusion comes from flawed research in the 1950s that created a false correlation between red meat and heart disease. However, researchers found no increased risk of heart disease, stroke, or diabetes among over 1.2 million people who eat red meat.†  In fact, red meat is an excellent source of protein that can provide healthy fat and a broad range of nutrients for optimal health. [Learn Why I Eat Red Meat]( Learn why I eat red meat [here](   In [this week’s blog](, I’m sharing all the reasons I enjoy red meat on a regular basis, and why I think it belongs in your meal plan. You’ll learn: - The truth about research on red meat and disease - The protein benefits of red meat - How red meat is an execellent source of healthy fat - The vitamin and mineral content of red meat and what these nutrients do for your body - How to enjoy red meat for the best health benefits - Tasty recipes to add more nutrient-dense meat to your diet Red meat is a nutrition powerhouse, providing optimal amounts of protein, fat, vitamins, minerals, and conditionally essential nutrients. I enjoy a grass-fed/grass-finished steak regularly, and you should, too!   Love, JJ   P.S. With 20 grams of protein in every serving, my Paleo Inspired All-In-One Shakes make reaching your optimal protein intake a breeze. It’s got all the powerful benefits of bone broth—without all the work. Plus, it comes in three rave-worthy flavors that'll have you craving your loaded smoothie every morning. Try them for yourself [here](.   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   †Source: Mark Hyman, MD: [Eat Fat, Get Thin](. Yellow Kite (January 1, 2016). [Facebook]( [Twitter]( [Instagram]( [Youtube]( Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.