Happy Valentine’s Day ❤️ Enjoy these healthy chocolate recipes

Nourishing yourself is an act of self-love, today and every day. ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( Happy Valentine's Day, my friend! I'm sending lots of love your way and hope you're taking time to care for yourself. During the holidays, we often focus on everyone but ourselves, and now's the time to make sure you're filling up your own cup. Sometimes you just want to fill it up with chocolate, though. I'm no stranger to that urge! This week I'm sharing how you can choose the [best chocolate for your body]( and offering a roundup of [healthy chocolate recipes]( that are high in protein and superfood ingredients. And because it's the season of (self-)love, I want to share [this conversation]( about turning Cupid's bow inward and giving yourself the love and compassion you so kindly give to others. [Chocolate Guide]( Tip 1: Choose your chocolate wisely. If you’re trying to eat healthily and get a handle on your overall wellness, chocolate is really the best option for lingering sweet cravings. Dark chocolate provides a wide range of health benefits like antioxidant protection, lower blood sugar, and even reduced risk of cancer. The key is choosing the right kind, and I put together this [mini-guide]( on how to find the healthiest option. [Ask the Expert]( Tip 2: Find strength in self-love. Knowing your worth and value is a major factor in finding happiness. Women are prone to feeling guilty for focusing on themselves, but building self-confidence and creating boundaries supports our well-being. [In this conversation]( with Danielle LaPorte, you'll hear simple affirmations about self-judgment, love, boundaries, and guilt. These affirmations can help you become more compassionate and understanding with yourself so you can be the happiest and healthiest you've ever been. [Healthy Chocolate Recipes]( Tip 3: Enjoy sweets without the sabotage. Because it all comes back to chocolate—I've rounded up my favorite healthy chocolate recipes for every occasion. Whether you're looking for a V-Day treat for you (or your sweetheart), an indulgent party pleaser, or a healthy way to add chocolate to your breakfast every morning, I've got plenty of options packed with protein and superfoods right [here](. Love, JJ P.S. My Co-Co Crave Fiber Bars have an amazing flavor and nutrient profile that can help you turn your favorite sweet fix into a superfood treat! There are 7 grams of fiber in every serving of chewy coconut enrobed in rich, dark chocolate. Plus, it has only 2 grams of added sugar!* [Order yours here](. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. [Facebook]( [Twitter]( [Instagram]( [Youtube]( No longer want to receive these emails? [Unsubscribe](. Reignite Wellness 14 Commerce Blvd. Palm Coast, FL 32164