Healthy gifts ideas + a pumpkin spice latte smoothie

Plus. our Black Friday Sale ends tomorrow! (Up to 25% off) ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( The holidays can go from feeling joyful and exciting to stressful and chaotic in no time. Before you spiral, take a minute to think about what's most important to you this season. Maybe you love having the extra time to spend with family that you don't see too often. Or perhaps you enjoy bouncing from one social engagement to the next, mingling with old friends and meeting new ones. It really helps to remember what brings us happiness this time of year. For me, it's gift-giving! In this week's blog, I share my [favorite foodie gifts]( that are fun and healthful. You might also want to listen to [this podcast]( on the habits of people who know how to stress less and live more. Enjoy while sipping on a [loaded smoothie]( that's right for the season! [Healthy Gift Ideas]( Tip 1: Go for gifts that keep on giving. It's okay, you can admit it: nobody likes novelty gifts that just end up as clutter! Equally as frustrating is receiving sugary temptations tied up in a bow when you're on a health kick. I've got other ideas this season. When you give your colleagues, family, and friends presents that are healthy and delicious, you inspire them to sustain that wellness-focused momentum throughout the year. [Take a look at my favorite healthy gift ideas here](. [Ask The Health Expert]( Tip 2: Learn how to live blue. The Blue Zones® are the five places throughout the world where people live the longest, healthiest lives. We can learn a few things about how they manage stress, eat well, and stay active and lean well into their senior years. In [this episode]( of Ask the Health Expert, you'll learn about their healthy eating and exercise habits, the NEAT way to burn calories (and why this is a game-changer), plus easy ways to move more throughout your day for longevity and better health. [Pumpkin Spice Latte Shake]( Tip 3: Try a PSL with low sugar impact. Every fall, without fail, social media and local coffee shops are full of all things pumpkin spice. And while the warm scent is perfect for autumn, the added sugar (50 grams!), dairy, and artificial flavors in a pumpkin spice latte are definitely not a great way to celebrate such a beautiful season. Enter the [Pumpkin Spice Latte Shake](. It’s got the amazing spicy flavors of a traditional PSL, plus the fiber of pumpkin to keep you full and satisfied. Add fantastic soy- and dairy-free protein powder with the healthy fats from coconut milk, and you’ve got the perfect seasonal drink!* Love, JJ P.S. LAST CHANCE to get up to 25% off your order + FREE gifts in our Black Friday Sale! Start setting 2023 goals in your free New Year, New Me journal when you spend $99+, and enjoy a bonus box of Co-Co Crave Fiber Bars with orders $150+ (they make great stocking stuffers—if you feel like sharing!). This sale ends tomorrow, so don't wait! [SHOP NOW]( The Black Friday Sale is happening now through 11:59 PM Eastern on November 30, 2022.Available while supplies last. Sorry, no rainchecks. Offer cannot be applied to any previous purchase or combined with any other offer or coupon. If you're not completely satisfied, contact us within 30 days of purchase so we can make it right. +Everyone’s body and experience are different; your results may vary, but we’ll be with you every step of the way! *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. [Facebook]( [Twitter]( [Instagram]( [Youtube]( No longer want to receive these emails? [Unsubscribe](. Reignite Wellness 14 Commerce Blvd. Palm Coast, FL 32164