You’re already doing this—how to make it burn more calories for you

How walking can help you lose weight ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( Walking might not be your typical idea of exercise, but getting your daily steps can boost your metabolism and be a strategic tool for fat loss while maintaining muscle. In [this week's blog](, I talk about how stepping up your daily movement can help you reach and maintain your goal weight. Learn more about how walking can help you lose weight [here]( [Learn more about how walking can help you lose weight]( You'll learn: - The "NEAT" way to burn more calories - Your optimal daily step number and why it matters - Ways to boost the intensity (and calorie burn) of your walks - My favorite way to monitor and improve your daily steps Walking can be a game-changer for achieving and sustaining your weight-loss goals. This blog provides everything you need to optimize your step quota and get the most out of your daily movement. Love, JJ P.S. There’s still time to take advantage of our FREE SHIPPING WEEKEND! Enjoy complimentary shipping on all products with no minimum purchase. Plus, earn DOUBLE loyalty points on every order and social share. Spend $99 or more and receive a free copy of The Virgin Diet Cookbook (a $16.99 value), featuring over 150 delicious, nutritious recipes for summer cookouts and more. Hurry, this offer ends tomorrow! Shop the store [here](.* *The Free Shipping Sale is happening now through 11:59 PM Eastern on September 2, 2024 Available while supplies last. Sorry, no rainchecks. Offer cannot be applied to any previous purchase or combined with any other offer or coupon. If you're not completely satisfied, contact us within 30 days of purchase so we can make it right. +Everyone's body and experience are different; your results may vary, but we'll be with you every step of the way! If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook](, [Instagram](, and [Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( You received this email from JJ Virgin Global, Inc.. If you would like to unsubscribe, [click here](.