The best foods for all-day energy ⚡

Plus, a Turkey-Stuffed Poblano Peppers recipe Plus, a Turkey-Stuffed Poblano Peppers recipe ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( Summer heat, lack of sleep, and constantly overextending yourself in your social life can sap your energy, leaving you drained and exhausted. However, by focusing on intelligent habits and lifestyle choices you can have more sustainable energy levels that help you work better, make healthier decisions, feel your best, and age powerfully. One of the best ways to boost your energy is with your fork. This week, I share my [favorite energy-boosting foods](. You'll also learn [three simple morning hacks]( that give you all-day energy, and I'll leave you with a [flavorful stuffed-pepper recipe]( that boosts energy, one delicious bite at a time. [This week's blog]( Tip 1:   The best foods to boost energy. One of the best ways to combat low energy is by eating the right foods that provide essential nutrients to maintain steady energy levels throughout the day. In [this blog](, I reveal nine of my favorite energy-boosting foods. You'll learn why this specific macronutrient is crucial for sustained energy, discover my top energy-boosting fruit and nut, find out about the tiny seed that packs a big energy punch, and explore an excellent plant-based protein that contains all the essential amino acids for energy support. [This Podcast]( Tip 2:   Simple ways to maintain all-day energy. Starting your day by hitting the snooze button impacts your entire day, draining your energy, mood, and performance. In [this episode](, I break down the science behind why a good morning routine doesn't just give you a natural energy boost—it sets the tone for your entire day and even improves your sleep. I reveal my three super-easy, energy-charging ways to kick off a great morning (bonus: they’re all free). [Turkey-Stuffed Poblano Peppers]( Tip 3:   An energy-optimizing stuffed pepper recipe. These [Turkey-Stuffed Poblano Peppers]( are a powerhouse of energy-boosting benefits. Every delicious serving delivers a remarkable 41g of protein and 15g of fiber, ensuring you stay full and energized throughout the day. Fiber helps stabilize blood-sugar levels for steady, sustained energy. We've added spices like paprika, chili powder, and cumin and topped these stuffed peppers with vegan shredded cheese and fresh cilantro for an out-of-this-world, energy-supporting meal.   Love, JJ   P.S. Getting more fiber is the perfect way to stabilize blood-sugar levels for steady energy. Extra Fiber offers 12 soluble and insoluble fiber types from fruits, vegetables, roots, seeds, and tree extracts. Unlike other fiber powders, Extra Fiber is free from grains and legumes, making it gentle on your digestive system. It's unflavored and unsweetened, with no artificial sweeteners, flavors, or colors, and mixes easily into any beverage or smoothie. Order Extra Fiber [here](.* *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook](, [Instagram]( and[Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.