10 intimacy issues women 40+ experience (and how to fix them)

Plus, a Chocolate-Covered Strawberry Freezer Fudge Plus, a Chocolate-Covered Strawberry Freezer Fudge ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( Intimacy requires nurturing at every stage of life. For women in their 40s, entering perimenopause and beyond, declining hormone levels can lead to issues like vaginal dryness, low libido, and other concerns that can impact your sex life. Sexual health is an integral part of overall physical and mental well-being and deserves to be a priority in your life. Maintaining intimacy can reduce stress, improve sleep, boost self-esteem, and strengthen a relationship's emotional bonds. This week, I discuss [10 sexual-health issues]( that can occur after 40 and how to manage them. You'll also learn [how to rekindle intimacy](, and I'll leave you with a [decadent, mood-enhancing fudge recipe](. [This week's blog]( Tip 1:   Rediscover your spark during menopause. Menopause can impact your well-being, including your sexual health. In [this week's blog](, you'll learn how hormonal fluctuations and other changes during this transition can lead to mental and physical symptoms that can take their toll on self-confidence, libido, and your relationships. I discuss 10 sexual-health issues that can occur after 40 and why. But I've also got solutions to rekindle your passion, so you can manage menopausal symptoms and continue enjoying a fulfilling sexual life. [This Podcast]( Tip 2:   Reawaken intimacy at any age. Are you among the 43% of women grappling with issues like low desire, pain, or lack of pleasure in the bedroom? In [this episode](, I talk with Dr. Lyndsey Harper, an OB-GYN and sexual medicine specialist, about sexual wellness after 40. We'll shatter misconceptions, explore common experiences, and critique how the medical field could better support women's needs. Dr. Harper shares concrete, life-changing strategies to help you erase shame, reawaken your desire, and feel fully empowered in your body and pleasure. For women over 40 struggling with intimacy, this candid conversation could transform your relationship with sexuality. [Chocolate-Covered Strawberry Freezer Fudge]( Tip 3   A delicious way to get in the mood. This [Chocolate-Covered Strawberry Freezer Fudge]( is a decadent, healthy treat that can also support sexual health. Chocolate provides antioxidants that promote healthy blood flow to maintain good blood circulation, which can support arousal and sensitivity during intimacy. Strawberries offer vitamin C, which helps make the hormone progesterone to support libido and sexual function. This dairy-free, nutrient-dense fudge makes the perfect way to end a romantic dinner—and move on to more intimate activities.   Love, JJ   P.S. Julva is an OB/GYN-formulated vaginal moisturizer enriched with DHEA and alpine rose stem cells. This innovative formula helps replenish vulvar tissue while preventing dryness, incontinence, and discomfort caused by menopause and hormonal shifts. Its restorative blend enhances skin elasticity and heightens sensation in your most intimate areas. Say goodbye to irritation and diminished pleasure! Julva helps you reclaim your confidence and rediscover the joys of intimacy. Learn more about this science-backed formula [here](.*   *I couldn't make it without supportive relationships, and I bet you feel the same! That's why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook](, [Instagram]( and[Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.