Why fiber is the missing link for overall health

It’s not as hard as you might think! ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( Fiber keeps you regular, but this critical nutrient does so much more than help you move more in the bathroom. Whether you want to stabilize blood-sugar levels, support digestion, or manage your appetite, fiber can be the needle mover that helps you reach your health goals. In [this week's blog]( I'll show you how to optimize fiber intake so you get these and other benefits. Learn how to meet your fiber goals[here]( [Learn how to meet your fiber goals]( You'll learn: - Why most Americans aren’t eating enough fiber - The top fiber-packed veggies, fruits, and other foods (along with exact amounts) - How to gradually increase your fiber intake - What a 50-gram fiber day looks like (along with delicious recipes) Meeting your daily fiber goals can dramatically upgrade your overall health. This blog provides everything you need to optimize your intake deliciously. Love, JJ P.S. Let’s celebrate all the moms in our lives! Enjoy 15% off all our products and books this Mother’s Day. Plus, for orders over $99, receive a FREE Calm Lavender Planter, perfect for cultivating home serenity (a $14.99 value). For orders above $150, you'll get the Lavender Planter AND Magnesium Body Calm (a $47.65 total value) FREE.* But don't wait: the sale ends tomorrow. Shop [here](. *The Mother's Day Sale is happening now through 11:59 PM Eastern on May 6, 2024.<> Available while supplies last. Sorry, no rainchecks. Offer cannot be applied to any previous purchase or combined with any other offer or coupon. If you're not completely satisfied, contact us within 30 days of purchase so we can make it right. +Everyone's body and experience are different; your results may vary, but we'll be with you every step of the way! If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook]( [Instagram]( and [Pinterest]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( You received this email from Reignite Wellness. If you would like to unsubscribe, [click here](.