Ditch the guilt and enjoy eating mindfully, {NAME}

We're still open for business and committed to supporting you on your weight loss journey. [View in Browser](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgq15nKwhV3Zsc37CgKSQN4fwS9JnQBTfN5H_Cblpp-MGW2YvcM456C-ydN4z2q6qt8xTnW27j5nK3cL2qwW2WzcqK5f8KfpW9j6jlS3JxVLcW3FhNvv23qN3DW76C5kV1CPc6sW42-dPQ3GvVFhVMqZn_2vK2SkW7Jm0qQ596qCZN7P27RmV44XWW58rrRy5Ll9DLW1M89GF4P-Bf2W1WQ_L08RPFFnW8lyNYg5sXV9pW48cSBZ3vwz0jMqTVyFLDknbW1RLbwK7FvJ_qVk3Dqg38h4G9W7VLtjW107XGwW94xW6g7PBzPTW76V0WM2m38n_W8Fgz3g8L1_19W1yzgQJ4FZtlrW6xk-Vd6CjcW8W72-Zpp68-FqQVqtrDT6qp7WHW6QCtzB6TP2rkN9bN62ppRqvBW90Kx2d2mv97qW3PmlcK5XpmgvW18_0Nm5VGLWmN82C8kZjtcqLW1NsGF91CS7-zW75T9zn1mZ895W9gxQyF4ttJPwW9brsRt7CZ6fmW9kfSmj8pG3TW3cZz1) [Jenny Craig](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgq13q905V1-WJV7CgPfHW4HBbSn2BDKbVW7R6w6x7ZPmVfVqRdQj5DHFBtW2vmgMh1nXM55N4Cnm_yH-vjXW5Q4v5w6ggy3KW8m6RQ63p3C7VV_6TxH1Zr_bqW23yTq11CYr3BVDHs3J6w90g7VHCb6L4JYjCJVXZBMj7kLlthW7n7Xy331mP_dW23VCrP5sD6ZzW8p2j7s1QlmN5W1LZcsp8DFHtKW8WVyG659F8XwN3lLNDsvVmV0W7X6t0H7tTlL9W4qzkPJ8WbC9jW1Z1VYx4dXMM9W1vr_Mp1YZTV4W1lmL3M3jBGFsW3rph2M9gbgRM3h8L1) [Order now](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgnS7mf_hV5X_Kf7CgG54V2MQfk367FV_W1dvnXH33v6kbW3xHNKS25Y-3RW5SXZ1k5-gpMqW7cDGqk4NZhjwW99Jz0289xSZYW5lxlmk3G9HPMW7QB6lV3k6gm7VWJYb48fml3GW262y6D1dQk4BW1r_qYY49k_nCW8k-lV-73f68rW3wNxD74nJ3pyW1HFmNq2r3xpQW2pGmjw4vrmvjW1YNWj95TypJpW351rnz2_LxJtW132YmM2vvnwtW8Gk4kF5d7ys0VGRvXl8qlqmzW4tgl6v4-n1pLW76_SCX4gs8WLN8lDzlq1vNfDW6ndrLt2yLp7DW7MtNX99lzNL4W29V-nm2xm874W92SHtW6MPcC4W8pF3Mf6HGGF6W7yFLmZ41HQb8W8H5QQG4KVnBbW3Cs_vR7m8zWkW2KJRPB4XGc3xW4VHl172yMJ9nW6tXQPx3xDvZ-W2GFTjr4FwXrzN6pclTqWX_mxW4g5zDG5BtxdtW5QKdZG6531jcW7nlHn_4sGSqgW2tR_Sp2rkmxWW3qmDB88DW32mN7Knvn2wxDfTW6HXvlZ5n7-h8W8PWQ183ctF0GW5r8S7b36JdFWW2bqtlT83pFnFW2RtDWG1sdB_ZN28dXjX9B67n3kmP1) [Mindful-Eating](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgp75nKvpV3Zsc37CgMkwW40nWZ-3TCCzFVX_XF-6bc5sMN866kfS40cCYW1wpmLq33SLG-W3cT9P12Y_YgsW4FCQ746wbcSlW8WgYGj9hQT0lW3hL0jN15bRB0W9hWKNv4NDSLPW85xf7G8-0d5BW6BcJJF8nZbxZW8NsLQn3V1BxZN5Vq8BVFLkdVW1B0v2R22L9TCW7dlTbq3r7fx4W1yKrt712b_cvW50J_p03yyTt8W9m0x_92FC4ryW6N4NF39jcvc9N53CmqTjYSf3W8gl2pJ7wGm5RW3xNyc_6NdG8cW9k6tc82J_C3qN5V2MzYqPdlWW1dP24c5pWLZTW8dqmm78wnNBSW8GhbBS3g_54hW6V5Lb66ZLlLVW6gXJH441vk1PW3KbDrH70GBmNW1vspts3fMDZXW6q5yCQ7kg9xZW1yvNbq7bdnDCW22ZNYb1nqg_B35Sp1) Deliciously mindful Being on a weight loss journey doesn’t mean you need to feel guilty about certain food choices. We’re here to tell you that you can still enjoy the foods you love and be present in the moment. As you sit down for a meal, you engage all your senses. Every bite becomes an opportunity to savour and appreciate the nourishing goodness on your plate. [Read more](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgp75nKvpV3Zsc37CgWvlW7FnpBg2Vxv9kW30qK299kTwcpVFD8XG26v2SsW3ZFWG37WWf8gW2yKY414rNgj3W64SZv_2XZSS0W2wWW2N3N8fwGVrxm508g5mFvW7R9cWs82n-d4W73QVCz3J1c0PVymV5D1ctbh1W3FJv-Q4hNPXbW1mWW0g5fCK2XW7cdLlx7VKlDWW5sQwFH2ytgmGVNPs0h89vJH0W81zCW52fKHfkN5V-wVpl9P4cN82Vd_JqKzhxW4Z20DX4LQ-rfW7KgHX063H9qlW647DhZ9cL17pW4jWwH18PdydQW6G5zN48WnGg1W4Bdqnb6Z8Rv0W3Bxb6n86_ST9W1_q3Gm58Yg2vW8-DfCJ67888FVrCs-z6LdYh6W6xYyRb54B7S2W93vQPx7cKQdsW1pwyhH5PTLrTW3RS6fW1hKgrNW2z2wnx8qX5vD34hW1) [mindful dining](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgnS5nKv5V3Zsc37CgNCcW8_0cDq1F4_L6W7z6cc237N81rW3ltJ762Zw-47W80fC376nXVcqMMWYz3x-R-7W1f_m3Z1Pj5ngW2tz7Pp84Q4rLW8J40G12dC1kQW4cRgFZ8DdvJlN1ZdCx7DXMXRW95VK-M2Vk3MzN3FxdtJcKX5yW6_89bt8SB9rzW73_vFD1r63X-W62C8NL4706WvW4KS2wF2SKYqnVBPNX85BSywdW1Hrv7_349xh8VQrW8v33_gPFW6fNTw837ShZfW7HZV_68Vsby7W4myTf17lDddyW49LYH98N4M3mW4ySZ8V48rXQ4W36t6qN2K3SCXW1wt3m08GRWF4W8v_J0G5Y7XJ-W1BG8N725jdVtW1hxmRV2yZdljW4zRt9p32qtj_Vw3LPl5PXxXbW2XsbRX7Z27kf3g0W1) Dining out with success Dining out is the way many of us eat and socialise with friends. But going out for dinner doesn’t have to mean the end of your healthy eating plan. Do you want to learn how to make the most of precious moments while dining out with friends and family? [Read more](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgnS5nKv5V3Zsc37CgZY_W6h-DF52YpcpxW6M9Y7W9fwWhHW3lYmcy2_V_V0W7Bl0w-3__554W7zFKCX59Hwh9W7JlB4S5bncn7W2vgjH79jjN3qVsN4w75j6kQ_W87RHP07w0HhCW2xqkHl6fFM8lW8WfkBS1QNvhZW931C2Q84CBzsW3-Dbrh7YXVPDW82X_jy5bJY_LW1q8ZFx5S5DhLW7Cvw745QGL0lW655fyS3dLXjSV5nxZN5BHDHFW99PJBj5bNYHgW5dVBRj4H32DLW49CjKh2-lCjMW1y2NTv2tvm9hW7nj32r5c15f3W628C6_6Yq4f7W988HhT3wp3njW2k2y2z8nmhVVW1_c1cq6sgPBSN3MB8QypKRV5W7tssBG7KNbdtW27rdvR6jx7NyW4PTKkh2KY2H0W1CCmjv8VGpBc3n-F1) [Menu](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgq13q905V1-WJV7CgR30W6jdpZq7vdXJhV5dFpN8kTVJSW86TZC-34G70BW2rWn-x5bJ66HW2RS3-Q8MF_gBW6TD5Yg3T1yD6W4lxpcN809msPW1ZGrLS5bvRC9W3PQ1f-2T39W1W6CZ8T_6Pb4zGW2_hK-t1tPTFCW6hw9BP1x97LGW4DXxR_6hCxngW2Nyw8Y8-P-yjVFFB266v25fhW6fc2CC5ZVTPVW5xbB7_3krJNrW5qwGDy1Gd__LW2lBrrW4-4gKWW5YcZrr8kM7NQMHyb0Wkl3N7W4zsfjq4RwNzYW78qMbb6rwD5FW1JFqTM5S4c2q3c141) [Lifestyle and wellness](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgqk3q90pV1-WJV7CgK4XW7plv2h5X6ylfW5hDfhb6V16wRW6YBqwM6Wn2k4W3MYCCN66gL2XW99Y2Fx5vJV_1W2KJH_02X59VDW2jjlzc4NtqdWVcLlYG8PYz8kW6NVWYq589KVBN759q3hbK-jXW4ChMH91ffWr5W55bBGl1bXwdSW28hbt16hThPZW3DnwF93bQlVWW51mBRH4vdRD5W8vVNKl6_0l4bW7HKkP18ZPFfMW5PjpGp4k4LNkW316Mbw3NvjV8VD9MkG7wPQlTW3CvMp88yB9k6W70p-4j2D-8S5N3cMLWJVgSKjN4yl7sW5rqTqW2nJPwf4GgXGDVPBgyW6WDWwt3lTD1) [Jenny Craig](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgq13q905V1-WJV7CgMcfW91tJNh8NXJ2sW6skpnc6GMYfNW48Zsnf1xfpHyW8j58tW1ZG4hvW6Xzvs58-bFt6M-ZLYmPkP92W5G3x_P72SZL1N8dn4nkFst1VW14yLYH7YWj0TW7GrPlT1lvZblW4nS39x5DTb64W6mw9XM7JzPDTW7K2XFM4g2b0sW1vwSzj2XbJmMVgBs5Y1bth31W5gVgrW6gsDnJMg_D2cXh56GW8jbzMd7VD2PpW6gQ_sV36k0GMW3JK34s4PT9PSF5Srb2bdzJxW80jf-q67qJ-nW2w8CLq7S-8sGN2byL2qlB7Gj31cB1) [Jenny Craig](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgqk3q90pV1-WJV7CgQgkW4Jlyjr5xXyY3W4-2HsF1Y9PqKW62x2MH8W3MdgW9ftMkp3yw2H7W5Pbptk4hMQ8mW1xcjdQ5vgptGW7VTC-S4vJS8pW6bRgNQ6Y6C9RVyvfqy1lmyyqW4kjhgY8hsV8mW1MszCQ4H-swqW8kG3Hf1zysb1W8zVxBb7jtslpVBsQ7z5DD9_3W2c8lHP6xK3lgW6BV9Y77X7qrwW360vWC4rSy8kW4Fr44m7sKY_5W5Dw-Sp48FtgRW5mC3TT5KcQQFW6zHr2G5xHqXcW7wyLqB3v3zMrVhK0LT8g33b3W8LXjms7-JMLlW63S8rq2j6rnTW3VP0LY7bm6z83fnD1) [Jenny Craig](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgq13q905V1-WJV7CgzKsW4d54JN5_lXDtW3Jqmj217XTG_W1PXfCH8NKk83W3Q4Tm44bNjcgW5h0ZMD6py7mWMTXG-DrsvpbW94XTkh8hTP35W1rsfHf5VS14GVrwV0M6dbCB-V104X33Cm9jXW60TJ8d4pNQ8NW5lJ5tD1Wr60pW1tMTKr32xZm0W42qCD87CJVYRW8XRWpW6HGPgwW5P4rbL2VVXTPW7VfjFh5rLxfwW5yLdvy4rRWSPW2l4Pd74FK6ZhW4rhp-94cKD-WW2LsZxD8cBPRYW8WK7VP57GfRKW2y8c358rsZrYW2DBmZS3c46F63fwK1) [Jenny Craig](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgqk3q90pV1-WJV7CgL9nW37LTDR1hyml4W508mFc8rQgkYW29cDvg3CwZLyMKqrRCkMtjgW1k1J_63mlvlSW3MgyHw8pzYt3Vhv8zT94Nqt_N73Pq4bTJNkkW8bGlkN6jQ8lhW1094tc7t-LHcW5c9FQg3hjw44W32dV3475LY0XN1TTcsN1tHr4W5C5K7R9kjSrYW8zWRCR2q4D1VW83F1Pv85kKCCW3df4-D7rFxqnW7vn7c12QBM1tW7Wnlt66BtVGQW17KdP-2zwszbW1WG_CH23rldqW62qF-77Sk07KW6GQtbP1QS5n0W5H_LMX5qtGtqN3QqLP8gk5zTW4-yCP_4K8_8L3cMw1) [Jenny Craig](113/cyKTC04/VX0TMQ5RKyf8W4mWXHr3JPDy1W4sKGqD4-PjL4N13dgqk3q90pV1-WJV7Cg-3bV7npM01q6ZcdW8L5_WX3tQnsxW1T4DrN1_yn45W8SwQG_1S24TKW7JCqSD5J5ghZMRMVvWxyNPSW1qVd_B8h6dkfW1fNhK82f0x8tW8m0XC86vdDgvW2z-zhW2SkSBLW46lfQ-8BW3MtW6tvwsZ721z0wW2R45kR1CFHsNW1tVJ_n7RZmsNW2jHS8g1y7z3CV2SLgR5PtTdTW1kR6Cm4CxJC8W2LgGWm1SLjC7W8Cgk412Bt-XpW55KNhh7FGmz-VWCs5g3vmftMW99Z_jK45jyGtW2LmzHt8BW9-xW5l3tDr5xmWfDN7s5-M6ybPk7W1TpXnP3cX0JM3fH11) © 2023 Jenny Craig Weight Loss Centres Pty Ltd (Administrators Appointed) ACN 006 109 842 and Jenny Craig Weight Loss Centres (NZ) Limited (Administrators Appointed) (271677) and registered office at Level 1, 468 St Kilda Road, Melbourne, Victoria 3004. 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