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The ONE reminder you need for the whole year

From

jennakutcher.com

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hi@jennakutcher.com

Sent On

Tue, Jan 23, 2024 01:45 PM

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and what I learned from being a gymnast. This isn’t your one chance to restart. I know the pres

and what I learned from being a gymnast. This isn’t your one chance to restart. I know the pressure of seeing ‘January’ and all the messages that come with a new year everywhere (you’re likely being inundated with them). It can feel like this is your one chance to set the tone for the whole year. But that’s not true. I know you’ve heard “progress over perfection,” but let’s really own that sentiment! You don’t need to nail it in January. You don’t have just one chance to start this journey well. You set the tone. You can reset and restart as many times as you need to. When I was a gymnast (yep, I’ve lived a few different lives in this one!), part of what I had to own for myself was that I was built to fall. I was throwing myself around on a mat, on a balance beam, uneven bars… on everything. My job was to get up and reset. And try again. I know the feeling all too well, and I’ve seen it happen in so many other lives: when we think we’ve started poorly, we want to throw in the towel. Part one of the journey was tough? Then screw the rest of it. It’s tempting to get halfway through the year and say “welp, I guess I’ll try again next year.” But I want you to catch that mindset early. Because it’s not always a conscious decision. Sometimes it’s just when we start to slip for a week, miss a goal, miss a deadline, get burned out and decide to pull back… wayyyy back. So far back that we’d rather not go through all of it again. So, here’s your reminder that you’re not performing for anyone else. This isn’t anyone else’s life. This isn’t their journey. It’s not about making sure what you’re doing LOOKS successful to anyone else but you. Set the tone. Restart as many times as you need to. Pull yourself back up, and make those leaps. Over and over again. Because if my gymnastics days taught me anything, it’s this: everytime you fall, you’re getting stronger. Eventually, you won’t fall as much. Eventually, you do stick the landing. And the best part? You DID it. You didn’t pull back, quit, or go sit on the sidelines. This year is going to be a good one, so make sure you keep showing up for it. xo, Jenna [Unsubscribe]( Jenna Kutcher 440 N Barranca Ave #4227 Covina, California 91723 United States

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