From
jennakutcher.com
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hi@jennakutcher.com
Sent On
Tue, Dec 5, 2023 01:59 PM
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These changed my life so much I bought them for my mom. This season calls me to reflect, {NAME}, And
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These changed my life so much I bought them for my mom. This season calls me to reflect, {NAME}, And when I really step back and pause and look at the ways Iâve been growing and have stretched this past year, I keep coming back to this word thatâs stuck with me: RESET. In this season of life, I wish I could have a consistent routine, but letâs be honest, my day starts when a kid wakes up or climbs into my bed and sipping a beverage while itâs still hot feels like a total luxury. For a while, I just kind of said, âScrew it all, this is just the season Iâm inâ¦â but then I started to push back on that narrative. Maybe I donât need a slow morning to have a great day. Maybe I carve out little pockets of time for a âresetâ whether itâs at 10AM, 2PMâ¦. Or, heck, just before my eyes close and my head hits the pillow. There are a few things in my life that give me a little boost and a reset all at the same time. You might have already witnessed my love for gadgets, especially ones that support my health. So, I wanted to share about a few that have CHANGED my life. (Like, I love them so much I also bought them for my mom!) [My red light mask:]() My kids just laugh at me when I wear this around the house! Most nights Iâll put this on before bed, right after my evening skincare. It helps boost collagen, reduce fine lines, and combat the effects of the blue light of my Kindle. Most nights I fall asleep while itâs still glowing (yep, itâs that comfortable). [My PEMF mat:]( This is a mat that helps you with grounding. Itâs pulsed electromagnetic frequencies and also has infrared heat. It helps with recovery, sleep, energy, and dang it, it just feels SO good. And allll you need to do is lay there. *chefâs kiss* [This infrared sauna blanket:]( You probably know that we built a sauna into our home, and I use it daily, but before we had that, I had THIS. Every few days, Iâd hop in and sweat it out. The detox and boost in circulation left me feeling like I could float away. I recently got to interview the founders and creators behind these products that have literally changed my life. (I think they got sick of me tagging them in social media posts, because I couldnât gate-keep these products!) [Wanna hear what 'biohacking' really is? Press play on this Goal Digger episode!]() They decided to come on the Goal Digger Podcast to talk through how each of their products work, why they created them in the first place, AND ways to experience similar benefits even if the tech isnât in your budget right now. Whether youâre tech obsessed or just curious about the biohacking Iâm doing, this episode will shed a light on it all! I hope you get a little reset moment today! ⨠Jenna [Unsubscribe]( Jenna Kutcher 440 N Barranca Ave #4227 Covina, California 91723 United States
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