From
jennakutcher.com
Email Address
support@jennakutcher.com
Sent On
Thu, Feb 3, 2022 03:26 PM
Email Preheader Text
I stand by this as one of my all-time best ways to destress, declutter, and refocus my life: the Not
HTML
I stand by this as one of my all-time best ways to destress, declutter, and refocus my life: the Not-to-Do List. Yeah, Iâm a HUGE fan of lists, {NAME}, especially since Iâve got a lot of things to care about these days! But you know what tends to happen after a while? Weâve said yes to a LOT. And now our reminders lists, notes apps, and calendars are filled with things that might not exactly be serving us. And you know what else Iâm a fan of? Letting go of things. Free time. Room to breathe. Making sure that what I am busy doing matters and aligns with my core values, my goals, my business, and my family. And thatâs it! Thatâs where THIS particular kind of list really helps me. I fill it out when Iâm feeling like my plate is getting a little too full and a rearranging might be in order. âï¸ These lists help remind me that there are things I do NOT need to worry about or say yes to, and perhaps there are some things I need to delegate and ask for help with! To-do lists might be an every day or weekly thing for you, but a Not-to-Do List might be a once a month refresh. A little check-in to make sure youâre not letting any joy/time/energy/peace killers sneak back into your tasks and responsibilities. And because I love having even more freedom on those things I think are supposed-to-dos, this fresh [Goal Digger Podcast episode]( is about to lay out TEN (yeah, a whole, whopping ten!) things you can STOP doing on Instagram (while still using it well!) [Tune into the episode right here + get some weight off those shoulders!]() Call that a maaaajor relief, amen? Here's to doing the things that matter to us, the things that give us LIFE, and letting the things that donât serve us go on the Not-to-Do list and stay there! Jenna [Unsubscribe]( Jenna Kutcher 340 S Lemon Ave #4227 Walnut, California 91789 United States
EDM Keywords (53)
worry
weight
us
think
things
tends
tasks
supposed
stop
stay
stand
responsibilities
refocus
plate
perhaps
order
one
need
might
matters
matter
love
lot
little
list
life
letting
lay
know
instagram
help
happen
got
goals
getting
get
full
freedom
filled
fill
fan
family
exactly
even
else
dos
delegate
days
care
calendars
busy
business
ask
aligns