I'd "project" my soul out of my body. Then I could fly anywhere. I'd be invisible. Sunday blurb:
July 09, 2020
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“I'd âprojectâ my soul out of my body. Then I could fly anywhere. I'd be invisible.”
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The Autobiography of My Meditation
By James Altucher
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I wanted to see women naked.
But I was too ugly.
I was 12. I had a cyst so big I could Airbnb it out if I had it now.
I had acne all over my face. My hair was tangled like dreadlocks. My glasses were huge and bent.
I had braces and metal all over my mouth, held together by a catâs cradle of rubber bands.
Iâd wake up some days and try to comb and untangle my hair and fail and start crying. Iâd try to wash my face but it would get more red and pus would run down my face.
One time my mother walked in and yelled at me, âYouâre disgusting!â
I asked a friend of mine, âDo you think a girl will ever like me?â He didnât say anything. Then he said, âMaybe in college?â
We were in seventh grade.
In gym class we were taught how to square dance. One girl said to another who had to dance with me, âItâs OK, just hold your hands in the air. You donât have to touch him.â
No girl held my hand then. I just twirled around by myself.
So I came to a decision. I was going to see as many naked women as possible.
And nobody will ever know.
I bought the book âJourneys Out of the Body.â Then I bought âWisdom of the Mystic Masters.â Then I bought âPsycho-Cosmic Power.â And then âSecrets of Ultra-Atomic Power.â
Each book had a chapter in it about how to âastral project.â
I'd "project" my soul out of my body. Then I could fly anywhere. I'd be invisible.
Just like Dr. Strange from my favorite comic book.
I tried every technique. I tried more. And more.
THE PURPLE DOT
Hereâs one technique. For 30 minutes close your eyes and picture a purple dot.
Do that for a week. Then picture that the dot turns into a pipe. Do that for a week. Then it gets as big as a tunnel. Do that for a week. Then practice climbing through the tunnel.
Within four weeks I would be flying around, invisible, and visiting the rooms of every girl I liked in class. They wouldnât see me and Iâd watch them undress.
I would set my alarm for 4:50 a.m. and do it each morning for 30 minutes. Then, because practice makes perfect, Iâd go to sleep at 8 p.m. and do it for 30 minutes.
It didn't work.
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OM
Hereâs another technique. Breathe very deeply, hold it in. Breathe out. Do that 15 times. Then say, âOmmmm.â Then do the deep breathing again. Do this for a half hour each day.
Strange things will happen, the book said. You will astral project. Also, you will control traffic lights.
One guy in the book said, "Cops would always stop me and ask me how I did it." I believed it.
I did this for months. It didnât work. No naked women. I couldnât even change a traffic light.
âDonât masturbate!â one of the books said. I was 13.
My favorite books then were âWifeyâ by Judy Blume, âCandyâ by Terry Southern, and âBoys and Girls Togetherâ by William Goldman. But I wanted to astral project!
For 18 months I tried every book. âSecrets of Extra Sensory Perception,â âModern Witchcraft,â âNEW Wisdom from the Mystic Masters,â etc.
Then I read books about Zen. And Tibetan Buddhism and Yoga meditation. All with completely different techniques.
Then I joined a cult.
I would skip school, wait in my backyard until I heard both my parents leave, then run across a farm field and take the bus into Port Authority in NYC.
Iâd walk down 42nd St. and guys would whisper in my ear, âGuns, knives, drugs, women?â
I was in my argyle sweater, my too-big glasses, my pus-filled cysts were purple mountains stretching from my eyes to the corners of my mouth.
I was 15. A guy with blood all over him ran screaming down the street. NYC in 1983.
My head was turning into an adult head but my body stayed the same size. My head was HUGE.
People at school started calling me "Moose.â If I rode my bike on the street Iâd hear people yell from their window, âMOOSE!â
Older kids would run out of their houses and chase after me. âMOOSE!â Iâd peddle as fast as possible so I wouldnât get beat up.
In NYC, Iâd show up at this cult that focused on meditation (and âsoul travelâ) called Eckankar.
The Living Eck Master said if you breathed deep and said âHUâ for 30 minutes a day you would soul-travel to other dimensions.
I tried it every day. And when they started charging money in order to practice thinking, I quit and never went back. I had no money.
My parents found burnt bowls of incense in my room. They started screaming at me. âAre you on drugs?â They swore they would take me in for drug testing.
And all my friends got sick me of talking about meditation. âTry it,â I said. âWeâll meet in the astral world.â
And I stopped getting invited to Dungeons & Dragons because all I talked about was meditation and astral projection.
But I kept doing it. I focused on Zen meditation. I did it every day.
First playing with Koans. Then more focused on breath, vipassana-style. Occasionally Tibetan-style visualization. Or Tibetan-style compassion. Or simply prayer.
Later, yoga-style focused meditation. Or the Dalai Lama style of compassion.
Or Islam-style surrender. The beauty of bowing down five times a day. Forget the worries of the day for a moment to surrender to the mystery.
Then Advaita Vedanta style. Silently asking yourself, âWho am I?â And then asking, âWho is asking that?â And then asking, âWhere do these thoughts come from?â and so on.
An internal scientist with a sample size of one.
Thoughts of fear, anxiety, lust, anger, hope, dreams. Who is thinking them? And then who or what is thinking that? Over and over.
I got into college and finally saw a real naked woman. I moved in with the very first naked woman I saw. For three years.
So I stopped meditating.
Years later I lost all of my money.
So I started meditating again.
I cried to an astrologer who was also my acupuncturist and therapist and sold me crystals and tarot cards.
I said, âI built up all this âgood power' from those years meditating as a kid. And now Iâve wasted it. Iâll never build it up again.â
I thought all my powers were gone. Powers I had built up from meditating since I was 12.
But I started meditating again: two, three, sometimes 12 hours a day.
I started seeing another therapist who had written books on meditation. I asked him, âWhat level do you think Iâm at?â
âThere arenât any levels,â he said. But I knew I was BETTER than other people at meditating.
But when I meditated in groups my mind would often drift until I realized I had an erection.
After 30 years of on-and-off meditating, someone asked me to teach a class at Kripalu, a meditation retreat.
Was I qualified? I donât care.
I wanted to title my course, âSpirituality and Money,â but they wouldnât let me. âWe arenât materialistic here.â
âMoney is not materialistic,â I said. âYou can meditate and make money also.â
âNo.â
Meditation is boring. Meditation often hurts.
If you sit still in the lotus position for more than 15 minutes, you cut off blood from your legs and they go numb.
Thatâs the point. To sit there and deal with the discomfort without obsessing on it.
This is practice for the many moments we DO obsess in our lives.
One time I got up in a meditation group and fell over. I couldn't feel my legs.
Everyone kept silent and simply stepped over me.
Meditation doesnât make you more relaxed. You could sit there but your mind canât stop. Canât stop canât stop.
Meditation doesn't improve your brain waves.
All of the science on this is bullshit. Scientists that bent the data to appease the Dalai Lama.
Meditation doesnât get you what you visualize. Doesnât make you a more compassionate person.
Only being compassionate makes you a compassionate person.
Meditation doesnât need secret mantras that are tuned to your specific vibrations. If you want to believe that, thatâs fine. Many do.
But itâs bullshit.
Meditation doesnât make you happier. Tibet as a country is proof of that.
Meditation apps might relax you. But you can also try to stop worrying so much.
Two stories about meditation [I am simplifying the stories]:
A) A Zen master wants to retire. He is looking for his replacement. He asks his top students, "What is the nature of the soul?"
His very top student replies, âThe soul is like a mirror. Clean it thoroughly, let no dust cling to it.â
Everyone murmured âYes.â
Overhearing this, the cook of the monastery, wiping his hands after cleaning the dishes, came out of the kitchen and said, âSmash the mirror.â
The cook became the new Zen master.
B) U.G. Krishnamurti had been meditating for many years but was disappointed he hadnât received any âbenefitsâ or enlightenment.
He went to Ramana Maharshi, who is the subject of many books, including Somerset Maughamâs novel (and later a Bill Murray movie), âThe Razorâs Edge,â written in 1944.
U.G. sat there and Ramana didnât pay attention to him. He kept reading comic books.
U.G. meditated for several hours. When he opened his eyes, Ramana was still reading comics.
U.G. thought, âThis guy is useless. Everyone says he meditates but he just reads comic books.â
U.G. asked Ramana, âWhat is enlightenment?â
Ramana lifted up his comic book. âThis is.â And went back to it.
U.G.âs ego was bruised. âThis is BS. Iâm leaving.â And he left. Many years later he admitted he wished he had stayed longer.
Meditation never let me see naked women. Not once. For years I tried.
Never calmed me when I was so anxious I was adding up numbers all day and night to figure out when I would go broke (medication helped but not meditation).
Meditation does nothing.
But how often do we get to do nothing?
Sincerely,
[James Altucher]
James Altucher
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