Create Health from Within - Inner Engineering

Take charge of these two things to prevent disease [Inner Engineering Program - Create Health From Within]() Dear {NAME}, What does being truly healthy mean? Is it in the regular visits to the gym or being conscious of every morsel of food you eat? Overwhelmed with countless health tips, we might find ourselves wondering about which path can lead to true wellness. To shed light on these uncertainties, Sadhguru shares a refreshing perspective on health in the video below. Far from just being bereft of diseases, he explains that true health comes when your body, mind, emotions, and energies are aligned and functioning together. [Prevent 90% of Diseases With These Two Things – Sadhguru]() How Inner Engineering has changed lives: [ Mamela Luthuli] “I used to have terrible migraines. Doctors were recommending an operation. Within a month of doing Shambhavi Mahamudra Kriya, my migraines subsided. I became more energetic, more joyful and more patient with my kids and at work. My compulsion to eat certain food items just phased out with no effort.” – Mamela Luthuli [Aiko Yonamine] “I took Inner Engineering to focus on my actions rather than getting caught up in feelings, unrealistic expectations, needing validation, or dwelling on memories. Doing the practices helps me live with ease and compassion in my relationships. Inner Engineering helped me cultivate a spaciousness within and the world around me and to devote my life to others’ wellbeing.” – Aiko Yonamine Designed by Sadhguru, Inner Engineering is offered as a 7–step online program imparting tools to take charge of your body, mind, emotions and energies, and live a life full of joy and fulfillment. It includes simple yet powerful Yogic practices, meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a transformative 21–minute Yogic practice. [Register Now]() [July 7, 2024 | Sadhguru in Toronto Canada | Soak in Ecstasy of Enlightenment | Register]() Once you complete the Inner Engineering program, you are eligible to participate in “Soak in the Ecstasy of Enlightenment” one-day advanced-level program with Sadhguru. This is not just another meditation program; it is a doorway to higher states of consciousness. Through powerful processes interspersed with his trademark wit and pragmatism, Sadhguru will seamlessly transport you beyond the confines of logic for a glimpse into the magic of life. Explore the realm of ecstasy, where the essence of life is revealed in all its splendor. If you have any questions, please feel free to contact us at [support.ishafoundation.org]() With Joy, Isha Volunteers [Facebook]() [X.com]() [Instagram]() [Youtube]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](