From Overdose to Inner Engineering

[From Overdose to Inner Engineering]() Dear {NAME}, As we welcome the New Year, it's the time to prioritize your well-being and embark on a journey of self-transformation. We are delighted to present a few opportunities at Isha centers that offer a profound impact on your physical and mental health. Inner Engineering Retreat at Isha Institute Inner Engineering Retreat combines the content of Inner Engineering Online and initiation into the powerful [Shambhavi Mahamudra Kriya]() in a 4-day residential program. The added benefits of an immersive experience include treks to the forests, bluffs and waterfalls on site, live music and fresh, wholesome vegetarian meals. Inner Engineering Total at Isha Yoga Center LA Inner Engineering Total is a 4-day in-person program that imparts tools to take charge of your body, mind, and emotions and enhance the fundamental life energy within. This 4-day program includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying energy technique. Upcoming Programs: At Isha Institute Free Offerings: - Open to all, 365 days a year - Daily free yoga and meditation sessions. [Learn more](). - Free Yoga Day - Free yoga and meditation sessions offered all day, every month. January 6th. [RSVP](). Beginner Programs - Inner Engineering Retreat - Jan 25-28 [Register]() - Feb 22-25 [Register]() Hatha Yoga Programs: - Surya Kriya - Jan 6-7 [Register]() - Mar 9-10 [Register]() - Yogasanas - Feb 2-4 [Register]() - Angamardana - Mar 1-3 [Register]() Processes at Adiyogi: The Abode of Yoga. Processes enhance health, prosperity, and inner wellbeing. They include Klesha Nashana Kriya, Vijaya Arpanam, Ayush Kriya, and Processes for children. [Learn more.]() - January 15-17. [Register]() - Vijaya Arpanam Afar (for those who cannot attend in person) Next Process date: Jan 24. [Register](). Isha Rejuvenation: Rejuvenation programs combine yogic practices, diet, massage, therapeutic baths and wraps and rejuvenating tonics with traditional Indian Siddha and Ayurvedic systems. [Interest Form]() At Isha Yoga Center LA Free Offerings: Free yoga sessions that promote physical health, mental balance, and overall wellness. The supportive environment ensures that you can fully immerse yourself in the practice and enhance your overall sense of well-being. Open to all. [Learn more]() - [Bhakti Sadhana]() - A powerful process to make devotion a living experience in your life. Jan 28 - Free Yoga Day - Yoga and meditation sessions offered all day, every month. Open to all, no registration needed. Jan 27. [Learn more](). Upcoming Webinar: A Space To Support You - Free Sessions at Isha Yoga Center LA Join this online webinar to learn how you can access and utilize Isha Yoga Center LA's conducive space and free yoga and meditation sessions for your inner growth. Please register to receive the webinar link. January 16, 6:00 - 6:45 pm. [Register]() Beginner Programs: - Inner Engineering Total - Feb 1-4 [Register]() (Early Bird Price expires Jan 18, 2024) - Feb 29 - Mar 3 [Register]() (Early Bird Price expires Jan 30, 2024) Hatha Yoga Programs: - Isha Hatha Yoga for Children Jan 6-7[Register]() - Bhuta Shuddhi Jan 17 [Register]() - Yoga for Strength Jan 27 [Register]() - Surya Kriya Jan 28 [Register]() - Angamardana Feb 10-11 [Register]() - Yogasanas Feb 17-18 [Register]() Hatha Yoga Guided Practices: - Angamardana Guided Practice Jan 13 [Register]() (Prerequisite: Angamardana) Wellness Programs: - Sunayana (Eye Care) Jan 13-14 [Register]() - Yoga for Brain Stimulation Jan 17 [Register]() - Shanmukhi Mudra (Kriya for Beauty) Jan 17 [Register]() - Jala Neti Jan 17 [Register]() Special Process: Klesha Nashana Kriya Aura cleansing leaves one rejuvenated by creating mental balance, improving physical health, and removing negative influences. [Register]() If you have any questions please [contact us here](). Warm Regards, Isha Volunteers [Facebook]() [Twitter]() [Youtube]() [Instagram]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](