Newsletter - 5 Tips for Skin Care, Immunity & Infection Prevention | Sadhguru

Isha Weekly Newsletter [in 7 Steps Transform Your Life]() • In 7 steps, delve into a powerful process guided by Sadhguru. • For the first time, offered as one comprehensive online program including both Inner Engineering and Shambhavi Mahamudra Kriya, a 21-minute powerful yogic practice. • For over 40 years, this program has been embraced by millions, as a source of inspiration and transformation for individuals of all age groups and from all walks of life. • Enrich your life with a 25-hour program that offers a daily practice and lifetime support, at an affordable fee of $175. Mobile-friendly and accessible online in 17 languages. No physical agility or previous experience of yoga required. Open to all ages 15+ We invite you to refresh and deepen your experience of Inner Engineering through this new format. This is also a wonderful opportunity for you to share the program with your loved ones, family, friends, and colleagues. [Explore Now: Click here]( [Linga Bhairavi Consecration](#) Linga Bhairavi Consecration at Isha Institute: Save the Date We are thrilled to share with you that Sadhguru will be consecrating Linga Bhairavi at Isha Institute of Inner-sciences from June 19 - 23, 2024. Consecration is a powerful process in the yogic tradition, which involves transforming a mere space into a spiritual possibility using one’s own life energies. Historically, consecrations occurred within intimate circles of close disciples. Being a part of a mystical process of this profoundness was accessible to only a rare, privileged few. However, Sadhguru is now extending this possibility to thousands of people. The summer equinox next year will witness a milestone event. For the first time, the ultimate manifestation of the Divine Feminine will stand as a landmark in the western world, fostering wellbeing for generations to come. Fierce and compassionate at once, Devi nurtures her devotees, supporting all aspects of their wellbeing – physical, material, and most importantly, spiritual. We invite you to be a part of this once-in-a-lifetime opportunity. Registration will open soon (Before December 25th) Stay tuned for emails and register promptly as limited seats are available Save the dates: June 19 - 23, 2024 Isha Offerings Inner Engineering Online [7-session online course that provides tools and solutions to empower yourself.]() Click[here]()to learn more & register. To find more programs near you, please [Click here.]( [Yogasanas]() Registration Link: Yogasanas (Hatha Yoga) at Isha Institute [• February 2 - 4, 2024]( [Inner Engineering Retreat]() Registration Links: Inner Engineering Retreat at Isha Institute [• January 25 - 27, 2024]( [Bhuta Shuddhi]() Registration Link: Bhuta Shuddhi (Abode Processes) at Isha Institute [• February 3, 2024]( [Surya Kriya]() Registration Links: [Surya Kriya (Hatha Yoga) at Isha Institute: March 9 - 10, 2024]( [Angamardana]() Registration Links: [Angamardana at Isha Institute: March 1 - 3, 2024]( [Special Benefits of Waking Up Early](/MTcyLUVFVS0xOTAAAAGQI3Sur9uNYA3qf5xNVH4HzkDsELmQNLyTpA0dCwdnjaZSbRI6HL32Nn3snLmVFDIDWmxT1TE=) Featured Article Special Benefits of Waking Up Early We often hear of successful people starting their day at the crack of dawn. The famous saying “Early to bed and early to rise makes a man healthy, wealthy, and wise” has been a part of our lives growing up. Increasingly, science shows that our sleep and wake cycles are heavily tied in with circadian rhythms ... [READ MORE](/MTcyLUVFVS0xOTAAAAGQI3Sur9uNYA3qf5xNVH4HzkDsELmQNLyTpA0dCwdnjaZSbRI6HL32Nn3snLmVFDIDWmxT1TE=) [5 Tips for Skin Care, Immunity & Infection Prevention | Sadhguru]() Featured Video 5 Tips for Skin Care, Immunity & Infection Prevention | Sadhguru Sadhguru shares easy and effective natural methods to boost immunity and fight off viral infections that are rampant during the winter season. Sadhguru also shares one simple thing that has helped him remain healthy even during peak flu season in the United States. #skincare #immunity #infection [VIEW]() [Giving Season](/MTcyLUVFVS0xOTAAAAGQI3Sur9uNYA3qf5xNVH4HzkDsELmQNLyTpA0dCwdnjaZSbRI6HL32Nn3snLmVFDIDWmxT1TE=) Beautiful things do not happen because someone wishes it. Beautiful things happen because someone makes them happen. Are you that someone… ~ Sadhguru Isha Foundation has pioneered many social initiatives to enhance education, health and environment. Isha’s rural literacy and education program Isha Vidhya has taken big strides to enhance its school curriculum, implement better training for teachers, raise awareness about health and environmental awareness resulting in enhanced student literacy and wellbeing. Cauvery Calling is a massive scale initiative to revitalize India’s rivers depletion due to massive deforestation. The aim is to plant 2.42 billion trees along the Cauvery river basin which will bring significant ecological and economic impact. The Save Soil movement launched by Sadhguru in March 2022 was a resounding success in bringing world-wide focus to soil extinction. Sadhguru has emphasized the importance of keeping this movement on until policies are in place across the globe. Whether it is for educating children, or planting trees, or conducting activities to impact save soil policies, your financial contribution can make a big difference [Donate at isha.us/givingseason]( You can donate with crypto/stocks. Complete the matching gift form for your company to double your donation. Check the Employer LookUp Tool for your employer participation. Note: Donations made till December 31st are also tax deductible. Please consult your CPA for tax advice. [Living Isha]() Sadhguru's vision for the Isha Institute in Tennessee is to create a conscious city where people from all walks of life can thrive and explore dimensions for inner well-being. We offer a variety of living options, including studios, apartments, single-family homes, and soon, townhomes. Recent iii Community Highlights include: • Thriving Infrastructure for Consciousness! Second apartment building, 'Mahilam,' nears completion, paving the way for an enriched conscious community. Isha Institute will offer Shuttle Service from and to Nashville airport and an array of new facilities - yoga Shala, grocery store and much more in the near future. If you are interested in becoming a part of this conscious community, please complete this [interest form.]( Join weekly webinars to learn more about Living Isha and to answer any questions you may have: [Click here for upcoming Webinars.]( To learn more visit the [Living Isha website.]( [Ayush Kriya]() Special processes offered at Adiyogi: The Abode of Yoga to enhance health, prosperity, and inner wellbeing. Each month a special 3-day event is hosted at the Abode offering processes to support and enhance one’s health, wellbeing and prosperity at different phases of life. Multiple time slots are available to accommodate friends and family who want to travel together to participate. The process program offers Klesha Nashana Kriya (aura cleansing) and Vijaya Arpanam each month. The third day of the event features Ayush Kriya or processes for children in rotation. This November we are featuring both Ayush Kriya and Anna Prasanam. Upcoming Events: [• Dec 19 - Vijaya Arpanam]( [• Jan 17 - Ayush Kriya]( • Klesha Nashana Kriya cleanses the energy body warding off negativity and providing one with a protective aura supporting physical health and mental wellbeing. It is supportive for a healthy person to receive this process once in 6 months. (monthly) • Vijaya Arpanam supports new endeavors and established businesses. It is also very supportive for those who are working or studying towards a career. (monthly) •Ayush Kriya includes Klesha Nashana Kriya and Loha Arpanam, an offering of precious metal in your choice of gold, silver, or copper. This process is often conducted to celebrate a birthday, wedding anniversary, or other significant milestone in the Grace of Adiyogi. (bi-monthly) • Vidyarambham: This children’s process introduces young children into the world of knowledge and learning and is a supportive process for them enrolling in school or for the start of a new school year. (bi-monthly) • Annaprasanam: This children’s process supports the transition of an infant from mother’s milk to solid foods, marking the beginning of the blossoming phase of their life. Annaprasanam enhances the child’s well-being and vitality. This ritual is also available for children up to 4.5 years old, who have already made the transition to solid food. (bi-monthly) [Register: Klesha Nashana Kriya & Vijaya Arpanam]( (Click and select “Abode Processes”) To register for Ayush Kriya and all children’s processes, visit [support.ishafoundation.org]( (Please put the name of the ritual and the relevant date in the subject line.) [Vijaya Arpanam - Afar for Success and Prosperity]() Next Afar Processes, Purnima (Full Moon) December 26, 2023 and Amavasya (New Moon) January 11, 202 [Register: Vijaya Arpanam, Afa - Click and select "Abode Processes"]( [Isha Free Webinars]() Join Upcoming Free Yoga & Meditation Sessions! Choose In-person sessions near you or webinars online [• Introduction to Inner Engineering]() [• Yoga for Respiratory Health]()[• Meditation for Beginners]() [• Yoga for wellbeing]() [• Introduction to Isha Hatha Yoga](=/MTcyLUVFVS0xOTAAAAGQI3Sur9uNYA3qf5xNVH4HzkDsELmQNLyTpA0dCwdnjaZSbRI6HL32Nn3snLmVFDIDWmxT1TE=) Click the webinar name for more details and registration. =/MTcyLUVFVS0xOTAAAAGQI3Sur9uNYA3qf5xNVH4HzkDsELmQNLyTpA0dCwdnjaZSbRI6HL32Nn3snLmVFDIDWmxT1TE= [Biggest Cake]() Instagram - Post Transforming 322 hours of dedication into an edible work of art! Gratitude to all those who participated in creating and celebrating this 1,200 lbs, 35 x 9-foot, Tennessee-sized culinary marvel. Stay tuned for a behind-the-scenes vlog: epic moments with Isha volunteers baking the biggest cake in the state at Isha Institute! [View]() [#Sadhguru]() Instagram - Post On Dec 1, Sadhguru attended the inaugural sessions of the COP28, Dubai. Several world leaders were in attendance, including the Prime Minister of UK, Rishi Sunak, Prime Minister of India, Narendra Modi, President of the World Bank, Ajay Banga, President of France, ... [VIEW]() [Isha Samskriti]() [Isha LiFE](=/MTcyLUVFVS0xOTAAAAGQI3Sur9uNYA3qf5xNVH4HzkDsELmQNLyTpA0dCwdnjaZSbRI6HL32Nn3snLmVFDIDWmxT1TE=) Isha Life Shoppe 'Download Isha content digitally with ease. Instantly access books, videos, music, photos, & guided meditations in various languages.' Now available at [www.ishalife.com](=/MTcyLUVFVS0xOTAAAAGQI3Sur9uNYA3qf5xNVH4HzkDsELmQNLyTpA0dCwdnjaZSbRI6HL32Nn3snLmVFDIDWmxT1TE=) [READ MORE]() [Tseke's 10,000 km Walk to Restore South Africa's Soil]() Lifestyle Tseke's 10,000 km Walk to Restore South Africa's Soil Witness the daring journey of Tseke Nkadimeng, a farmer from a rural South African town. Inspired by Sadhguru's mission to #SaveSoil [READ MORE]() [Get Involved](/MTcyLUVFVS0xOTAAAAGQI3Sur9uNYA3qf5xNVH4HzkDsELmQNLyTpA0dCwdnjaZSbRI6HL32Nn3snLmVFDIDWmxT1TE=) Get Involved Support Isha by donating towards social projects. [READ MORE]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Contact Us](/MTcyLUVFVS0xOTAAAAGQI3Sur9uNYA3qf5xNVH4HzkDsELmQNLyTpA0dCwdnjaZSbRI6HL32Nn3snLmVFDIDWmxT1TE=) | [Unsubscribe]( | [View WebVersion]() [Facebook Icon]() [Twitter Icon]()