Embrace a Transformative New Year with Retreats at Isha Institute

As we welcome the New Year, it's the time to prioritize your well-being and embark on a journey of self-transformation. [Inner Engineering Retreat Dec 14-17]() Dear {NAME}, As we welcome the New Year, it's the time to prioritize your well-being and embark on a journey of self-transformation. We are delighted to present a few opportunities at Isha Institute that offer a profound impact on your physical and mental health. Inner Engineering Retreat Inner Engineering Retreat combines the content of Inner Engineering Online and initiation into the powerful [Shambhavi Mahamudra Kriya]() in a 4-day residential program. Designed for deep personal expansion, the Inner Engineering retreat takes place in the serenity of the Isha Institute of Inner-sciences on Tennessee’s spectacular Cumberland Plateau. The powerful consecrated spaces include Mahima hall and Adiyogi: The Abode of Yoga, and each creates a potent atmosphere to experience the life-transforming impact of Inner Engineering. The added benefits of an immersive experience include treks to the forests, bluffs and waterfalls on site, live music and fresh, wholesome vegetarian meals. December 14-17 [Register]() USD 950 [USD 800 (Ends on November 16th 2023)]() Surya Kriya “Surya” means “sun” and “Kriya” means “inner energy process”. This gentle, slow-paced, 21-step process is a way of aligning yourself with the sun, the basic powerhouse for this planet. It balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. [Surya Kriya: Activating the Sun Within You | Sadhguru]() January 6-7 [Register]() If you have any questions, please feel free to contact us at [support.ishafoundation.org]() With Joy, Isha Volunteers [Facebook]() [Twitter]() [Youtube]() [Instagram]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](