Inner Engineering Helps Depression & Anxiety - Research study

We are excited to present the scientific research results on the benefits of Inner Engineering Online [In 7 Steps Transform Your Life with Sadhguru Inner Engineering Program. Register Now]() Dear {NAME}, We are excited to present the scientific research results on the benefits of Inner Engineering Online. A Fortune 500 company and a specialized IT and Business organization collaborated with Rutgers University for this research. Findings highlights: - Over a 50% reduction in stress. - Significant increase in employee wellbeing, positive organizational behavior, self–efficacy and vitality. Other [research studies]() on Isha Yoga practices reported: - 93% of participants reported improvement in their anxiety & depression levels - 90% of participants reported improvement in cases of headaches & migraine - 77% of participants reported improvement in their ability to focus and their productivity Inner Engineering is a step–by–step journey of self–exploration that empowers you with tools from the Yogic sciences to bring emotional balance, clarity, fulfillment, joy and exuberance. Participants’ Experiences: “My anxiety used to really be hard to manage. In the past few months, Inner Engineering has been a real life-saver for me. I have an inner balance and stability that has helped me stay calm and focused through this storm.” - Christy McKeon “It has been a privilege to participate in the Inner Engineering Online course, which was an enriching and transformative experience. The course beautifully integrates physical, mental, and emotional health and well-being with inner consciousness. I am grateful to Sadhguru for the extraordinary work he is doing to elevate global human consciousness and the millions of lives that he has touched through his Inner Engineering course.” - Akash Patnaik, MD, Ph.D., MMSc, UChicago Medicine For the first time, you can now access Inner Engineering and Shambhavi Mahamudra Kriya program, a powerful 21-minute Yogic practice, as one comprehensive online program for an affordable fee of $175. [Register Now]() If you have any questions, please feel free to contact us at [support.ishafoundation.org]() With Joy, Isha Volunteers [Facebook]() [X.com]() [Instagram]() [Youtube]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](