Newsletter - Overcome Belly Fat & Other Health Issues With These Powerful Practices | Sadhguru

Isha Weekly Newsletter Isha Offerings Inner Engineering Online [7-session online course that provides tools and solutions to empower yourself.]() Click[here]()to learn more & register. To find more programs near you, please [Click here.]( [Inner Engineering with Sadhguru]() As there will be significant changes in the way the Inner Engineering program will be offered in the future, this is the last time Sadhguru will offer this program in-person. Special Offer Ends on June 15th for LA Only [Click here to Register now]( --------------------------------------------------------------- Share the Live Q&A webinar Live Q&A: How to Learn Yoga & Meditation from Sadhguru? [Click here to RSVP]( • Wednesday, June 7th - 9 pm ET / 8 pm CT / 6 pm PT • Sunday, June 18th - 6 pm ET / 5 pm CT / 3 pm PT [Sadhguru at Isha Institute]() Registration Link: [Events with Sadhguru at Isha Institute of Inner-sciences: RSVP & Register here]( --------------------------------------------------------------- Accommodations Due to the high volume of attendees and ongoing programs, there is limited availability for accommodations at Isha Institute. Accommodations can be reserved upon registration. [Click here for a list of all accommodations surrounding Isha Institute.]( Shuttles To facilitate easier transport to and from Isha Institute, a shuttle service is available between Nashville Airport and Isha Institute. [Click here to book.]( [Bhuta Shuddhi]() Registration Links: [Bhuta Shuddhi (Abode Processes) at Isha Institute: June 21st]( [August 5th]( [Surya Kriya]() Registration Links: [Surya Kriya (Hatha Yoga) at Isha Institute: July 8th - 9th]( [Inner Engineering Retreat]() Registration Links: [Inner Engineering Retreat at Isha Institute: July 27th - 30th]( [August 10th - 13th]( [Ayur Rasayana]() Registration Link: [Ayur Rasayana (Men): June 23rd - 25th]( [Ayur Rasayana (Men): July 7th - 9th]( [Ayur Rasayana (Women): June 23rd - 25th]( [Ayur Rasayana (Women): July 7th - 9th]( [Adiyogi]() Special processes offered at Adiyogi: The Abode of Yoga to enhance health, prosperity, and inner wellbeing. Every month a special 2-day event with multiple time slots, featuring special processes will be open to all. Upcoming events will feature Klesha Nashana Kriya, Vijaya Arpanam, Ayush Kriya, and processes for children. Upcoming Events: • June 19th - 20th • July 17th - 18th • Klesha Nashana Kriya: Periodic cleansing of the energy body wards off negativity and provides one with a protective aura supporting physical health and mental wellbeing. It is good to do this process every 6 months . • Vijaya Arpanam: This process supports new endeavors, existing businesses, and careers and is very supportive for those who are working or studying towards a career. • Ayush Kriya: This process includes Klesha Nashana Kriya and Loha Arpanam, an offering of precious metal (gold, silver, or copper) and is often conducted to celebrate a birthday, wedding anniversary, or other significant milestone in the Grace of Adiyogi. • Vidyarambham: This process introduces young children into the world of knowledge and learning and is a supportive process for them enrolling in school or for the start of a new school year. To register for Ayush Kriya and Vidyarambham Please visit [support.ishafoundation.org]( You can choose to visit for the day or plan your stay at Isha Institute while booking multiple processes for you and your family. No prior experience of yoga is required. [Click here to register for all other processes.]( Special Processes Offered at Adiyogi: The Abode of Yoga - Vijaya Arpanam Next Afar Process Available, June 17th Vijaya Arpanam supports new endeavors, businesses and careers. The process can be performed in the name of a business, in your name, or as a gift in the name of a loved one. Participants receive a consecrated, precious metal coin in your choice of gold, silver or copper bearing the image of Adi Yogi. On full and new moon days, the process is offered at a distance for those unable to visit the Abode in-person. [Email to register: info@ishausa.org](mailto:info@ishausa.org) [Two Simple Tips for Better Sleep](/MTcyLUVFVS0xOTAAAAGMMe_NUVWajoK0NTKpdJOyIQ0-w4XvVCWvNbjI2Zm-w316p4njF30mHY9I7uUbeblPVN7wrJk=) Featured Article Two Simple Tips for Better Sleep "Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down."– Sadhguru In recent years, numerous studies have shown that having quality sleep is of utmost importance to one’s overall health and wellbeing... [READ MORE](/MTcyLUVFVS0xOTAAAAGMMe_NUVWajoK0NTKpdJOyIQ0-w4XvVCWvNbjI2Zm-w316p4njF30mHY9I7uUbeblPVN7wrJk=) [Overcome Belly Fat & Other Health Issues With These Powerful Practices | Sadhguru]() Featured Video Overcome Belly Fat & Other Health Issues With These Powerful Practices #pcos #sadhguru #womenhealth Sadhguru explains some of the reasons leading to increase in health issues among women today compared to a generation ago and shares an effective solution to take care of their health. [VIEW]() [Isha Free Webinars]() Join Upcoming Free Yoga & Meditation Sessions! Choose In-person sessions near you or webinars online [• Introduction to Inner Engineering]() [• Yoga for Respiratory Health]()[• Meditation for Beginners]() [• Yoga for wellbeing]() [• Introduction to Isha Hatha Yoga](=/MTcyLUVFVS0xOTAAAAGMMe_NUVWajoK0NTKpdJOyIQ0-w4XvVCWvNbjI2Zm-w316p4njF30mHY9I7uUbeblPVN7wrJk=) Click the webinar name for more details and registration. =/MTcyLUVFVS0xOTAAAAGMMe_NUVWajoK0NTKpdJOyIQ0-w4XvVCWvNbjI2Zm-w316p4njF30mHY9I7uUbeblPVN7wrJk= [Isha Rejuvenation]() "Every human being aspires for health and well-being. True health fundamentally means to be in tune with nature; both the inner and the outer" ~Sadhguru We are excited to share that Rejuvenation programs are resuming at Isha Institute of Inner-sciences. From 2023 onwards, the Rejuvenation center will be offering a wide range of programs to bring about holistic wellbeing. Isha Rejuvenation programs are truly holistic, combining yogic practices, diet, massage, therapeutic baths and wraps and rejuvenating tonics with traditional Indian Siddha and Ayurvedic healing systems. Isha Rejuvenation programs bring vibrancy and proper balance to the life energies that are crucial for uprooting or preventing chronic ailments. Scientifically structured, the programs uniquely combine allopathic, alternative and complementary therapies with the sublime wisdom of various ancient Indian medicinal practices. Due to the individualized care offered in the rejuvenation programs, the capacities are very limited. Please complete this form if you are interested in attending programs offered at the Rejuvenation center. Once registration opens, priority to participate in Rejuvenation programs will be given to those who have expressed their interest via the form below. [Interest form - Rejuvenation Programs]( Please select which programs you are interested in: • Ayur Rasayana (General Wellbeing) • Insomnia Program • Diabetes Program • Joint Disorders and Musculoskeletal Program • Sunetra (Improves Eye Health) [#Sadhguru]() Instagram - Post Start your Yoga journey with Sadhguru and prepare for the upcoming International Day of Yoga with Yogic practices that empower you to take charge of your body and mind to create lasting health, fitness and wellbeing. Register Now: [isha.co/free-yoga]() [View]() [#Sadhguru]() Instagram - Post Join Sadhguru for a Darshan at the Isha Institute of Inner-sciences in Tennessee, USA on 10 June 2023, 8 PM - 9:30 PM CT. #Sadhguru #Darshan #USA #Tennessee [VIEW]() [Isha Samskriti]() [Isha LiFE](=/MTcyLUVFVS0xOTAAAAGMMe_NUVWajoK0NTKpdJOyIQ0-w4XvVCWvNbjI2Zm-w316p4njF30mHY9I7uUbeblPVN7wrJk=) Isha Life Shoppe 'Download Isha content digitally with ease. Instantly access books, videos, music, photos, & guided meditations in various languages.' Now available at [www.ishalife.com](=/MTcyLUVFVS0xOTAAAAGMMe_NUVWajoK0NTKpdJOyIQ0-w4XvVCWvNbjI2Zm-w316p4njF30mHY9I7uUbeblPVN7wrJk=) [READ MORE](=/MTcyLUVFVS0xOTAAAAGMMe_NUVWajoK0NTKpdJOyIQ0-w4XvVCWvNbjI2Zm-w316p4njF30mHY9I7uUbeblPVN7wrJk=) [Summer Cool Recipes]() Lifestyle Summer Cool Recipes – Watermelon Juice Two Ways Featuring this week is the first of our summer recipe special - Watermelon Juice Two Ways. Do try and let us know how you ... [READ MORE]() [Get Involved](/MTcyLUVFVS0xOTAAAAGMMe_NUVWajoK0NTKpdJOyIQ0-w4XvVCWvNbjI2Zm-w316p4njF30mHY9I7uUbeblPVN7wrJk=) Get Involved Support Isha by donating towards social projects. [READ MORE]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Contact Us](/MTcyLUVFVS0xOTAAAAGMMe_NUVWajoK0NTKpdJOyIQ0-w4XvVCWvNbjI2Zm-w316p4njF30mHY9I7uUbeblPVN7wrJk=) | [Unsubscribe]( | [View WebVersion]( [Facebook Icon]() [Twitter Icon]()