[The Incredible Power of Classical Hatha Yoga | Sadhguru]() Dear {NAME}, Classical Hatha Yoga has immense transformative power which has been preserved and transmitted in its pristine purity for millennia. Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a Yogic tradition maintained in its integrity and full vibrancy for thousands of years. Hatha Yoga is currently offered in 4 different programs: Surya Kriya, Yogasanas, Angamardana, and Bhuta Shuddhi. Designed by Sadhguru, these practices support you in developing mental clarity and focus, boosts vigor and vitality, balances hormonal levels and takes years off the body, bringing a sense of lightness and freedom. [Yogasanas â Postures to Elevate Your Consciousness | Sadhguru]() Yogasanas are offered as a set of 21 powerful postures, a way of aligning the inner system and adjusting it to the celestial geometry. [Surya Kriya: Activating the Sun Within You | Sadhguru]() Surya Kriya is a gentle, slow-paced, 21-step process, and a way of aligning yourself with the sun, the basic powerhouse for this planet. [Bhuta Shuddhi - The Ultimate Cleansing | Isha Hatha Yoga | Sadhguru]() Bhuta Shuddhi is a process of cleansing the 5 elements within the human system (earth, water, fire, air and space). [Angamardhana - The Ultimate Fitness Session | Isha Hata Yoga]() Angamardana means gaining complete mastery over the limbs, organs and other parts of the body and is a fitness system rooted in yoga. Upcoming Programs At Isha Institute - Yogasanas: March 2 - March 4. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) - Bhuta Shuddhi: March 4. [Register]() At Isha Yoga Center LA - Bhuta Shuddhi: March 10. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) - Surya Kriya: March 11- March 12. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) - Yogasanas Review: March 18. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) Prerequisite: Completion of Yogasanas Program - Angamardana: March 18 - March 19. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) - Angamardana Review: March 25. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) Prerequisite: Completion of Angamardana Program Isha Yoga Center LA also offers several additional modules unique to the center, which include: - Jala Neti: March 12. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) - Sunayana Program (Eye Care): March 25 - March 26. [Register]() - Shanmukhi Mudra (Kriya for Beauty): March 26. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) - Yoga for Brain Stimulation: March 26. [Register]() - Surya Shakti: April 8- April 9. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) - Prenatal Yoga Program: April 15 - April 16. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) If you wish to learn more about the different programs to choose from and which one is best for you, please attend the âIntroduction to Isha Hatha Yogaâ webinar. [RSVP]() Volunteering for Hatha Yoga Programs At Isha Institute - Yogasanas:
Thursday, March 2 - Saturday, March 4. [Register](/MTcyLUVFVS0xOTAAAAGKIu_K8OskdMh0aTL0MyYMKLEymu2FijIgm_rd_qtZGfZamlVz6bb10qeBAJjg4j6JoQfEtBA=) At Isha Yoga Center LA - Surya Kriya:
Saturday, March 11 - Sunday, March 12. [Register]( - Jala Neti:
Sunday, March 12. [Register]( - Angamardana:
Saturday, March 18 - Sunday March 19. [Register]( - Angamardana Review:
Saturday, March 25. [Register]( - Sunayana Program (Eye Care):
Saturday, March 25 - Sunday, March 26. [Register]( - Shanmukhi Mudra:
Sunday, March 26. [Register]( - Yoga for Brain Stimulation:
Sunday, March 26. [Register]( [Shop Sadhana Essentials -Natural Body Care, Raw Honey, Neem & Turmeric ]() If you need any help registering or if you have questions about the program reach out to us at 931-448-8448. Warm Regards,
Isha Volunteers [Facebook]() [Twitter]() [Youtube]() [Instagram]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](