Newsletter - How to Remain Focused & Energetic As You Age? | Sadhguru

Isha Weekly Newsletter Isha Offerings Inner Engineering Online [7-session online course that provides tools and solutions to empower yourself.]() Click[here]()to learn more & register. To find more programs near you, please [Click here.]( Celebrate Mahashivratri - February 18th, 2023 [Mahashivratri](/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) [Mahashivratri: Feb 18th, 6 PM - 6 AM Celebrate with Sadhguru & Join the Free Livestream]( Ways to Join the Celebration: • Celebrate at an Isha Center Isha Institute of Inner-sciences in McMinnville, TN 6pm - 6am CST | [Click here to RSVP]( Isha Yoga Center LA, 7045 Farralone Ave., Canoga Park, LA 91303 6pm - 6am PST | [Click here to RSVP]( • Celebrate at a locally hosted gathering: [Click here to RSVP]( • Celebrate at home [Click here]( to directly connect with the Mahashivratri livestream from 6pm-6am IST. [In the Grace Of Yoga]() [• In the Grace OF YOGA: Click here to register]( [Rudraksha Diksha]() [• Preparatory Sadhana for Mahashivratri]( Offered by Sadhguru, the Mahashivratri sadhana allows one to become more receptive to the possibilities of Mahashivratri. You can do this sadhana for a duration of 40, 21, 14, 7 or 3 consecutive days, as per your convenience, leading up to Mahashivratri, February 18th, 2023. The 40 day sadhana begins on January 10th. [Click here to learn Sadhana]( [Annadanam]() Annadanam - A Sacred Offering of Food "In our tradition, serving spiritual seekers and monks has always been of utmost importance. This can be a path in itself. The most beautiful expression of this is the Annadanam - the sacred offering of food." ~ Sadhguru [Watch Video: Annadanam - The Sacred Offering of Food]( Mahashivratri - one of the most significant nights for spiritual seekers - is attended by over one million people at the Isha Yoga Center in India. Traditionally, offering food to spiritual seekers was considered the most supreme offering which is known as Annadanam. This ancient practice is a spiritual path in itself, and many beings down the ages have attained to wonderful states by the mere offering of food. As a part of the celebrations, one can participate in Annadanam - which is the offering of food for all the seekers coming to the center that night. Annadanam is not just an offering of physical nourishment, it is a sacred offering of food by the willing hands of volunteers. You can be a part of this tremendous offering even if you are not able to attend in person. Food can be offered on your behalf with your contribution for Annadanam. You can also invite your family and friends to participate. Through a simple act of offering blessed food you can touch another life and enrich your own. Be a part of Sadhguru’s endeavor to spread joy, health and wellbeing by offering Annadanam. [Click Here to Donate]( You can also donate with crypto. Complete the matching gift form for your company to double your donation. [Check the Employer LookUp Tool]( for your employer participation. [Inner Engineering Completion Online]() Registration Link: [Learn Shambhavi Kriya Online: Mar 2023]( [Inner Engineering Completion]() Registration Links: [Inner Engineering Completion at Isha Institute: Feb 11th - 12th,]( 11th - 12th,]( [Inner Engineering Retreat]() Inner Engineering Retreat at Isha Institute: Registration Links: [• Feb 23rd - 26th]( - Early Bird Ends on Feb 9th [• Mar 23rd - 26th]( - Early Bird Ends on Feb 23rd [Angamardana]() Registration Links: [Angamardana at Isha Institute: Feb 2nd - 4th]( [Bhura Shuddhi]() Registration Links: [Bhuta Shuddhi (Abode Processes) at Isha Institute: Mar 4th]( [Free Yoga Day]() Save your spot: [Free YOGA Day: Feb 4th at Isha Institute of Inner-sciences]( [Surya Kriya]() Registration Links: [Surya Kriya (Hatha Yoga) at Isha Institute: Feb 4th - 5th]( [Yogasanas Program]() Registration Link: [Yogasanas (Hatha Yoga) at Isha Institute: Mar 2nd - 4th]( [Living Isha](/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) Recently, the Isha community welcomed a new member, Missy, who just moved from Chattanooga, Tennessee and has settled into her new home in Isha Enclave. Missy shared, "Since moving to Isha Enclave in the beginning of the new year I have felt a sense of relief. I have felt that I now have a place, a home, and a new community that is healing, uplifting and peaceful. This was a very good decision for my life, and I look forward to sharing my experiences and becoming more involved with the foundation and volunteering activities happening at Isha." If you are interested in becoming a part of this conscious community, please complete this [interest form.]( Join weekly webinars to learn more about Living Isha and to answer any questions you may have: [Click here for Upcoming Webinars]( To learn more visit [Living Isha website]( [Isha Rejuvenation]() "Every human being aspires for health and well-being. True health fundamentally means to be in tune with nature; both the inner and the outer" ~Sadhguru We are excited to share that Rejuvenation programs are resuming at Isha Institute of Inner-sciences. From 2023 onwards, the Rejuvenation center will be offering a wide range of programs to bring about holistic wellbeing. Isha Rejuvenation programs are truly holistic, combining yogic practices, diet, massage, therapeutic baths and wraps and rejuvenating tonics with traditional Indian Siddha and Ayurvedic healing systems. Isha Rejuvenation programs bring vibrancy and proper balance to the life energies that are crucial for uprooting or preventing chronic ailments. Scientifically structured, the programs uniquely combine allopathic, alternative and complementary therapies with the sublime wisdom of various ancient Indian medicinal practices. Due to the individualized care offered in the rejuvenation programs, the capacities are very limited. Please complete this form if you are interested in attending programs offered at the Rejuvenation center. Once registration opens, priority to participate in Rejuvenation programs will be given to those who have expressed their interest via the form below. [Interest form - Rejuvenation Programs]( Please select which programs you are interested in: • Ayur Rasayana (General Wellbeing) • Insomnia Program • Diabetes Program • Joint Disorders and Musculoskeletal Program • Sunetra (Improves Eye Health) [Harnessing the Minds Potential](/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) Featured Article Harnessing the Minds Potential Have you ever absentmindedly placed your car keys somewhere, and so you can’t find them just when you need to leave for work? Sometimes we look frantically and just can’t seem to locate lost items, while on other ... [READ MORE](/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) [Sadhguru]() Featured Video How to Remain Focused & Energetic As You Age? Responding to a question about maintaining focus and commitment to achieve what we want, Sadhguru looks at how to stay young and energetic as one grows older. [VIEW]() Conscious Planet - Save Soil The Conscious Planet - Save Soil movement launched by Sadhguru was a resounding success in bringing world-wide focus to soil extinction. At the close of his 100-Day SaveSoil Journey, Sadhguru reminded us to keep the Save Soil movement on until policies are in place across the globe. • Celebrate Soil - Come together with other volunteers and Earth Buddies for a Save Soil walk, the Save Soil Jig, a 5K run, or a local event to celebrate soil. Save Soil will be hosting community events in your city monthly, and we invite you to take part in them and be a voice for soil. Visit [Community Events website]( to learn more. Events will resume in January. • Place a sticker - A simple and impactful way to spread the word is placing a Save Soil sticker on your car. Get one today and join thousands of Earth Buddies globally! You can get your sticker by visiting this website: [Save Soil - Action Now.]( • Write to leaders - whether you have written before or not, now is the time to share your thoughts with state, local, and national leadership. Write an email or send a letter about Save Soil. Find templates and how to reach your leaders here ([letters]([).]( [Adiyogi]() Special processes offered at Adiyogi: The Abode of Yoga to enhance health, prosperity, and inner wellbeing. Every month a special 2-day event with multiple time slots, featuring special processes will be open to all. Upcoming events will feature Klesha Nashana Kriya, Vijaya Arpanam, Ayush Kriya, and processes for children. • February 20th - 23rd • March 20th - 22nd • Klesha Nashana Kriya: Periodic cleansing of the energy body wards off negativity and provides one with a protective aura supporting physical health and mental wellbeing. It is good to do this process every 6 months . • Vijaya Arpana m: his process supports new endeavors, existing businesses, and careers and is very supportive for those who are working or studying towards a career. • Ayush Kriya: This process includes Klesha Nashana Kriya and Loha Arpanam, an offering of precious metal (gold, silver, or copper) and is often conducted to celebrate a birthday, wedding anniversary, or other s ign ificant mileston e in the Grace of Adiyogi. • Vidyarambham: This process introduces young children into the world of knowledge and learning and is a supportive process for them enrolling in school or for the start of a new school year. To register for Ayush Kriya and Vidyarambham please email us at info@ishausa.org. You can choose to visit for the day or plan your stay at Isha Institute while booking multiple processes for you and your family. No prior experience of yoga is required. [Click here to register for all other processes.]( Special Processes Offered at Adiyogi: The Abode of Yoga - Vijaya Arpanam Next Afar Process Available, February 19th Vijaya Arpanam supports new endeavors, businesses and careers. The process can be performed in the name of a business, in your name, or as a gift in the name of a loved one. Participants receive a consecrated, precious metal coin in your choice of gold, silver or copper bearing the image of Adi Yogi. On full and new moon days, the process is offered at a distance for those unable to visit the Abode in-person. Email to register: info@ishausa.org. [Isha Free Webinars]() Join Upcoming Free Yoga & Meditation Sessions! Choose In-person sessions near you or webinars online [• Introduction to Inner Engineering]() [• Yoga for Respiratory Health]()[• Meditation for Beginners]() [• Yoga for wellbeing]() [• Introduction to Isha Hatha Yoga](=/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) Cick the webinar name for more details and registration. =/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc= [Isha Life]() [#Sadhguru]() Instagram - Post Listen To This Secret Of Management! #Sadhguru #Management.. [View]() [Donate Towards Annadanam]() Instagram - Post At the Isha Yoga Center, Annadanam (The sacred offering of food) is offered twice a day to thousands of monks, residents, and volunteers who have dedicated their lives to working in the various spiritual and social initiatives of Isha to enhance human wellbeing... [VIEW]() [Sadhguru Center for a Conscious Planet]() Join Sadhguru Center for a Conscious Planet’s upcoming Speaker Series “Your Brain on Yoga,” presented by M. Saketh, PhD candidate. He will share his research on the impact of Isha yoga practices on the brain and well-being. Monday, February 13th 12-1pm EST [Click here to register]() Join on Zoom Registration required =/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc= [Isha Samskriti]() [Isha LiFE](=/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) Isha Life Shoppe 'Download Isha content digitally with ease. Instantly access books, videos, music, photos, & guided meditations in various languages.' Now available at [www.ishalife.com](=/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) [READ MORE](=/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) [Plant Based Diet](=/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) Lifestyle A Plant-Based Diet and its Benefits Sadhguru explores the benefits of a plant-based diet and how it can be easily implemented in one’s life ... [READ MORE](=/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) [Get Involved](/MTcyLUVFVS0xOTAAAAGJzLW5M0hOjWQpwtmAEOSkhBqE62j59LuPIYeYkHYfsnmjZReaGZPQfnuGkjmnY8xm83172Jc=) Get Involved Support Isha by donating towards social projects. 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