Newsletter - Change How Everything Responds to You | Sadhguru

Isha Weekly Newsletter [Inner Engineering Online](=/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) [Webinar](=/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) Did you know that Shambhavi Mahamudra Kriya, a powerful 21-minute practice, is now offered through an online platform? Facilitated by an Inner Engineering instructor, this free webinar offers detailed information about Inner Engineering Completion Online, the practice offered, its benefits, and you will have the opportunity to have your questions answered. Nov 16 | 6 PM PST | 8 PM CST | 9 PM EST [Click here to RSVP]( Isha Offerings Inner Engineering Online [7-session online course that provides tools and solutions to empower yourself.]() Click[here]()to learn more & register. To find more programs near you, please [Click here.]( [In the Grace Of Yoga]() [Inner Engineering Completion]() Registration Links: [Inner Engineering Completion at Isha Institute: Dec 10th - 11th, Jan 14th - 15th]( [Inner Engineering Retreat]() Register Now: [Inner Engineering Retreat at Isha Institute: Nov 17th - 20th,]( 26th - 29th]( [Yogasanas Program]() Registration Link: [Yogasanas (Hatha Yoga) at Isha Institute: Dec 1st - 3rd,]( 5th - 7th]( [Surya Kriya]() Registration Links: [Surya Kriya (Hatha Yoga) at Isha Institute: Dec 3rd - 4th,]( 4th - 5th]( [Bhura Shuddhi]() Registration Links: [Bhuta Shuddhi (Abode Processes) at Isha Institute: Dec 3rd,]( 7th]( [Angamardana]() Registration Links: [Angamardana at Isha Institute: Feb 2nd - 4th]( [How to Handle Anxiety](=/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) Featured Article How to Handle Anxiety These days people often talk about stress and anxiety and ways to manage them. People of all ages–from teenagers to older people–seem to experience them in different ways. We have seen young adults fidget around and feel their way to find the right words to justify themselves ... [READ MORE](=/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) [The Essence of Inner Engineering - Sadhguru]() Featured Video The Essence of Inner Engineering - Sadhguru Questioner: "Namaskaram Sadhguru, you said that if we have imbibed the very essence of Inner Engineering Program, our very presence can be transformational. Can you please explain furthur on this?" #Sadhguru [VIEW]() [Adiyogi]() Special processes offered at Adiyogi: The Abode of Yoga to enhance health, prosperity, and inner wellbeing. Every month a special 2-day event with multiple time slots, featuring special processes will be open to all. Upcoming events will feature Klesha Nashana Kriya, Vijaya Arpanam, Ayush Kriya, and processes for children. • December 20th - 22nd • January 17th - 19th • Klesha Nashana Kriya: Periodic cleansing of the energy body wards off negativity and provides one with a protective aura supporting physical health and mental wellbeing. It is good to do this process every 6 months . • Vijaya Arpana m: his process supports new endeavors, existing businesses, and careers and is very supportive for those who are working or studying towards a career. • Ayush Kriya: This process includes Klesha Nashana Kriya and Loha Arpanam, an offering of precious metal (gold, silver, or copper) and is often conducted to celebrate a birthday, wedding anniversary, or other s ign ificant mileston e in the Grace of Adiyogi. • Vidyarambham: This process introduces young children into the world of knowledge and learning and is a supportive process for them enrolling in school or for the start of a new school year. To register for Ayush Kriya and Vidyarambham please email us at [info@ishausa. org](mailto:info@ishausa. org). You can choose to visit for the day or plan your stay at Isha Institute while booking multiple processes for you and your family. No prior experience of yoga is required. [Click here to register for all other processes.](. sadhguru. org/us/en/center/consecrated-spaces/adiyogi-abode-of-yoga/special-process-offerings) Special Processes Offered at Adiyogi: The Abode of Yoga - Vijaya Arpanam Next Afar Process Available, November 23rd Vijaya Arpanam supports new endeavors, businesses and careers. The process can be performed in the name of a business, in your name, or as a gift in the name of a loved one. Participants receive a consecrated, precious metal coin in your choice of gold, silver or copper bearing the image of Adi Yogi. On full and new moon days, the process is offered at a distance for those unable to visit the Abode in-person. Email to register: info@ishausa.org. [Isha Free Webinars]() [• Introduction to Inner Engineering: No v 15, 17: 8 pm CT]() [• Yoga for Respiratory Health: Nov 18, 25: 8 pm CT, Spanish - Dec 3: 12 pm CT, 5 pm CT]()[• Meditation for Beginners: Nov 16 : 8 pm CT, Nov 19: 3 pm CT, Spanish - Nov 26: 12 pm CT, 5 pm CT]() [• Yoga for Wellbeing: Spanish - Nov 19: 12 pm CT, 5 pm CT]( [• How can I improve my physical & mental wellbeing with Shambhavi Kriya?: Nov 16: 8 pm CT, Nov 27: 5 pm CT](ht tp://innerengineering.com/webinars?utm_medium=email&utm_source=mkto&utm_campaign=weeklynlfm&utm_content=63146#ieco-intro) [• Introduction to Isha Hatha Yoga: Nov 2 : 8 pm CT, Nov 13: 4 pm CT](http s://www.innerengineering.com/webinar/introduction-hatha-yoga?utm_medium=email&utm_source=mkto&utm_campaign=weeklynlfm&utm_content=63146) [• Meditation for Mental Health: Nov 23: 6 pm CT]() =/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48= [Isha Living]() Pranic Food As Sadhguru says, in yoga, food is not looked at in terms of vitamins and minerals but in terms of the prana, or vital energy, that it adds to the system. At Isha Institute, great care is taken to prepare positive pranic food that will support intense sadhana, as the food one eats can directly impact one’s perception and sensitivity. "Like a high-performance vehicle, if you want to function at your highest, you must look carefully at what kind of fuel goes into you," Sadhguru says. "The way you eat not only decides your physical health, but the very way you think, feel, and experience life". For all th os e interested in joining and contributing to this conscious community, we invite you to join our [monthly webinar]( to learn more, [schedule a call]( with a team member, or email [iii. community@ishausa. org](mailto:iii. community@ishausa. org) for more information. [Isha Life](/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) [Sanghamitra]() Individual wellbeing and transformation flourish in powerful spaces created to foster growth. For four decades, the core of Isha’s work has been to establish such sustainable infrastructures to raise human consciousness and enhance inner wellbeing. Sadhguru has inspired over 16 million volunteers worldwide to reach out and make a significant difference in the lives of others, be it through tools for inner transformation (Inner Engineering) or social outreach initiatives for education and the environment ([Isha Vidhya]( or [Cauvery Calling]() Isha [Sanghamitra]( is one of the ways to support Isha Foundation’s work in nurturing individual wellbeing and community revitalization.. In the Yogic culture, Sangha means spiritual community and Mitra means friend. Through a recurring monthly donation, you can become a [Sanghamitra]( and support Sadhguru’s vision of crafting a conscious planet for all. Visit Isha’s [Isha’s Donations Page](. You can donate with crypto. Complete the matching gift form for your company to double your donation. Check the [Check the Employer LookUp Tool]( for your employer participation. [Sadhguru]() Instagram - Post Shankaran Pillai’s Skydiving Adventure #Sadhguru #Skydiving #Adventure #Now #Life [View]() [#innerengineering]() Instagram - Post It was wonderful meeting you and having you with us at the Isha Institute of Inner-sciences @annafreedah Wishing you a beautiful @inner_engineering journey and hope to see you soon! ... [READ MORE]() [Isha Samskriti]() [Isha Insight]() [Isha LiFE](=/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) Isha Life Shoppe 'Download Isha content digitally with ease. Instantly access books, videos, music, photos, & guided meditations in various languages.' Now available at [www.ishalife.com](=/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) [READ MORE](=/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) [The Save Soil Movement’s Solution to Global Agricultural Land Degradation – Presented at COP15](/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) Lifestyle The Save Soil Movement’s Solution to Global Agricultural Land Degradation – Presented at COP15 Sadhguru, in his address at the UNCCD COP15, stressed the need for ... [READ MORE](/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) [Get Involved](/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) Get Involved Support Isha by donating towards social projects. [READ MORE]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Contact Us](/MTcyLUVFVS0xOTAAAAGIHKQG2qjp-JPlyb9OXun9ZITbJkdWb5NK_8uCDayAh0FPrd9Y3W2xbEc1npiAgf02Ahu3G48=) | [Unsubscribe]( | [View WebVersion]( [Facebook Icon]() [Twitter Icon]()