Newsletter - Mental Health: What You Need to Know

Isha Weekly Newsletter Isha Offerings Inner Engineering Online [7-session online course that provides tools and solutions to empower yourself.]() Click[here]()to learn more & register. To find more programs near you, please [Click here.]( [Save Soil]() Have you ever felt overwhelmed by the state of our planet? You're not alone. Eco-anxiety is a growing global phenomenon. The good news? Solutions are at hand! Featuring expert guest speakers, Save Soil and the Sadhguru Centre for a Conscious Planet are hosting an unmissable online event exploring eco-anxiety solutions - and you are invited. From Fear to Action: Empowering Solutions for Eco-Anxiety July 16th: 12-1.30 pm ET / 11-12.30 pm CT / 9-10.30 am PT [Register Now]( This insightful event is the first in a series of online panel discussions from Save Soil, but it will only happen once - register above to secure your place! Our Esteemed Speakers: • Dr. Emma Lawrance: Mental Health Lead at the Institute of Global Health Innovation (IGHI), Imperial College London, and leader of the Connecting Climate Minds global initiative. • Zinnia Kumar: Model, science communicator, and sustainability psychologist. Benedikt Bösel: Agricultural economist, regenerative farmer, and author of "Rebels of the Earth". • Akila Rayapuraju: Member of the Sadhguru Center for a Conscious Planet Research Team and Climate Change and Health MPH Student at Boston University. Moderator: • Dr. Balachundhar Subramaniam: Director of the Sadhguru Center for a Conscious Planet and Harvard Medical Faculty Physician. Coming soon ... Soil, Our Very Body August 14th: 12-1.30 pm ET / 11-12.30 pm CT / 9-10.30 am PT Save the date to discover ways to contribute to a healthier environment, while simultaneously nurturing your physical and mental health. For any queries, please contact us at: savesoil@consciousplanet.org [Eternal Echoes]() We are delighted to share that the first single from ”Eternal Echoes,” the debut spoken word poetry album from Sadhguru, is released on June 28th worldwide! The single titled ”me And ME” will be the first of three singles leading up to the full album release on August 23. The multi-genre album is produced by music producers and musicians from around the globe including Grammy-Winning Musician Cory Henry, Sounds of Isha, leading Lo-fi label Effortless Audio, and many others. Click to add the song to your music library as soon as it is released: [Listen note]( You can stream the single on all digital streaming platforms: Apple Music | Spotify | YouTube | Tidal | Amazon Music | Deezer | JioSaavn [Become a Sanghamitra]() Become a Sanghamitra Individual wellbeing and transformation flourish in powerful spaces created to foster growth. For four decades, the core of Isha’s work has been to establish such sustainable infrastructures to raise human consciousness and enhance inner wellbeing. Sadhguru has inspired over 16 million volunteers worldwide to reach out and make a significant difference in the lives of others, be it through tools for inner transformation (Inner Engineering) or social outreach initiatives for education and the environment ([Isha Vidhya](, [Rally for Rivers](, [Cauvery Calling](, [SaveSoil]() Isha Sanghamitra is one of the ways to support Isha Foundation’s work in nurturing individual wellbeing and community revitalization.. In the Yogic culture, Sangha means spiritual community and Mitra means friend. Through a recurring monthly donation, you can become a Sanghamitra and support Sadhguru’s vision of crafting a conscious planet for all. Visit [Isha’s Donations Page]( [Isha Free Webinars]() Join Upcoming Free Yoga & Meditation Sessions! Choose In-person sessions near you or webinars online [• Introduction to Inner Engineering]() [• Yoga for Respiratory Health]()[• Meditation for Beginners]() [• Yoga for wellbeing]() [• Introduction to Isha Hatha Yoga](=/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY=) Click the webinar name for more details and registration. =/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY= [Inner Engineering Retreat]() Registration Links: Inner Engineering Retreat at Isha Institute [• November 20 - 23, 2024]( [What Happens When You Doubt Yourself?](/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY=) Featured Article What Happens When You Doubt Yourself? We live in a society that focuses on achievements and success in life. Though the definition of success varies according to the culture one is exposed to, the pressure that comes with it can be quite common. [READ MORE](/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY=) [Mental Health: What You Need To Know | The Big Bang Theory's Mayim Bialik, Jonathan Cohen & Sadhguru]() Featured Video Mental Health: What You Need To Know | The Big Bang Theory's Mayim Bialik, Jonathan Cohen & Sadhguru Actors Mayim Bialik and Jonathan Cohen explore mental health, joy and Inner Engineering with Sadhguru in a freewheeling conversation. [VIEW]() [Living Isha]() On the starry night of July 4th, iii hosted a spectacular fireworks display, setting the stage for a weekend brimming with exciting activities. Highlights included kite-making art workshop, engaging games, scenic hikes, and complimentary yoga offerings, Sadhguru’s discourse and guided meditations ensuring fun for all ages. We welcome you to come and explore long-term guest stay —offering diverse accommodation options, fostering a blend of work, family, and meditation. To join Living Isha at iii, fill out this [interest form]( Book Your Studio Now [Living Isha - Guidelines to make a Priority Deposit page]( [Click here for upcoming Webinars]( to explore Living Isha and get your questions answered. To learn more visit the [Living Isha website.]( [Vijaya Arpanam]() Next Afar Processes, Pournami (Full Moon), GURU PURNIMA, July 20, 2024. [Register: Vijaya Arpanam, Afar]( “After I participated in this process, I have never felt so financially secure. Anytime I have been in need of money, cash, shelter, transport, investment, etc, it has been there, available. I did not have any financial constraint this whole year and I have never earned this much money in a year. I am very grateful and would encourage anyone who has financial struggles to go through the process.” -Afar Participant, Beirut, Lebanon [Pournami Pooja]() [Enroll for 12 consecutive months: Purnima Pooja prasadam at Isha Life Shoppe]( (Click to subscribe online). Next Process: Full Moon, GURU PURNIMA, July 20 , 2024 [#Sadhguru]() Instagram - Post What Sadhguru Does for Fun What Sadhguru does for fun? Uncover the secret! #Sadhguru #Fun #Secret [View]() [#Sadhguru]() Instagram - Post Sadhguru: In 2009, when we were in Konya, Turkey, we went to Rumi’s mausoleum. While walking around, I saw a large linga lying there in the garden. Because of some cracks, there were some disturbances, but it was still alive. ... [VIEW]() [Isha Samskriti]() [Isha LiFE](=/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY=) Isha Life Shoppe 'Download Isha content digitally with ease. Instantly access books, videos, music, photos, & guided meditations in various languages.' Now available at [www.ishalife.com](=/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY=) [READ MORE](/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY=) [Five Tips for Skin Care, Immunity, and Infection Prevention](=/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY=) Lifestyle Five Tips for Skin Care, Immunity, and Infection Prevention Many people will swear by the power of certain foods, personal care products, and even exercises or practices to support healthy ... [READ MORE](=/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY=) [Get Involved](/MTcyLUVFVS0xOTAAAAGUOKcnrjI7Mdm8xPnXbYX_PmmRBN-XyPJV7WpX9raPA6WNgPoj5PYLy-ccYiDZJk-xkoP2pyY=) Get Involved Support Isha by donating towards social projects. 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