Time for Inner Exploration

[The Desire For Everything: Understanding The Human Predicament | Sadhguru]() “The external dimensions of life can bring you comfort and convenience. Only the inner dimension can bring fulfillment.” Sadhguru “I woke up one day in my late 30s realizing I had everything. My focus was on achieving the goals I set and working hard to obtain my education, my job success, and maintaining balance in my relationships at home and at work. I had all the trappings of those things I thought would lead to happiness. On the surface, everything was perfect. But I still felt a void. I could fill it temporarily with shopping, or a vacation, or a fun get-together with family or friends. But when things became quiet, there “it” was again.” - Michelle Torkins, Seattle, WA Dear {NAME}, Does this story sound familiar? Has life happened according to plan, yet you still seem to be longing for more? The time has come for you to begin an inner exploration. Sadhguru, a realized Yogi and mystic, has created Inner Engineering, a program that offers an opportunity to explore the fundamentals of your life. The program provides powerful tools and practices drawn from ancient Yogic sciences and tailored to suit contemporary lives. The benefits include: - Freedom from stress & anxiety - Increased energy, dynamism & alertness - Mental and emotional balance Inner Engineering Inner Engineering Retreat This four-day weekend program offers the transmission of the 21-minute practice, Shambavi Mahamudra kriya. The added benefits of immersive experience include hikes to the forests, bluffs and waterfalls on site, live music and fresh, vegetarian meals. Isha Institute - May 23 - 26 - [Register]() Inner Engineering In-Person This four-day weekend in-person program provides the transformative tools of Inner Engineering to gain mastery over your body, mind, and emotions and transmission of the 21-minute energy process using the breath - Shambhavi Mahamudra Kriya. Isha Yoga Center LA - May 30 - June 2 - [Register]() - July 4-7 - [Register]() (Early Bird expires on June 4th) Explore classical Hatha Yoga programs, special processes, and other programs offered at Isha Centers in North America.This program combines the dynamic Shakti Chalana Kriya (purifying practices to enhance the flow of one’s vital energy) and Shoonya Meditation (an effortless process of conscious non-doing). Hatha Yoga Programs Surya Kriya Surya Kriya activates the solar plexus to raise the solar heat in the system. It also balances a person’s left and right energy channels, leading to physical stability and mental stillness. Isha Institute - July 6 - 7 - [Register]() Isha Yoga Center LA - May 26 - [Register]() - July 27 - [Register]() (Early Bird expires on June 27th) Angamardana Angamardana, an invigorating fitness system rooted in yoga, is a means to gain strength and complete mastery over the limbs, organs, and other parts of the body. Isha Institute - May 31 - June 2 - [Register]() Isha Yoga Center LA - June 8 - 9 - [Register]() Yogasanas Yogasanas - A set of 21 powerful yogic postures that are essential to prepare the body for higher states of meditativeness. Isha Yoga Center LA - June 22 - 23 - [Register]() (Early Bird expires on May 23rd) Advanced Yogasanas (Prerequisite: Yogasanas) - May 25 - [Register]() Bhuta Shuddhi Bhuta Shuddhi - Cleanse the fundamental elements to achieve a state of harmony and balance. Isha Institute - Jun 01 - [Register]() - Jul 06 - [Register]() Isha Yoga Center LA - June 26 - [Register]() - July 20 - [Register]() Special Processes at Adiyogi: The Abode of Yoga Isha Institute Klesha Nashana Kriya Klesha Nashana Kriya or aura cleansing, wards off negativity and provides one with a protective aura supporting overall wellbeing. [Register for processes]() Isha Yoga Center LA Sunayana (Eye-Care): A practice to strengthen eye muscles, improve eyesight, help relieve eye strain from prolonged exposure to screen light and bring relaxation to the eyes. - June 15 -16 [Register]() Klesha Nashana Kriya (Aura Cleansing) [Register for Processes]() Yoga for Brain Stimulation: - June 26 - [Register]() If you have any questions, please [contact us here](). In Love, Light & Laughter, Isha Volunteers [Facebook]() [Twitter]() [Youtube]() [Instagram]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](