4 steps to making peace with food

Tips for intuitive eating. [In The Know] [In The Know] [In The Know] [alt=“]( [Mental health advocate Victoria Garrick shares 4 tips for intuitive eating]( [Many people struggle with their relationships with food, particularly around the holidays.]( [alt=“]( [Trending]( [Plastic surgeon calls out popular luxury skincare products]( [Dr. Prem Tripathi called out a few treatments that he found totally unnecessary.]( [Read More]( [alt=“]( [Climate Changemakers]( [Anthony Tamez-Pochel is creating urban green spaces to connect indigenous youth]( [The 21-year-old is using community gardens to connect the present with past traditions.]( [Watch Now]( [alt=“]( [Cocktail of the Week]( [This Blackberry Thyme Sparkler is the perfect festive drink to ring in the new year]( [Welcome 2022 with this festive blackberry thyme sparkler. It's easy to make and so tasty.]( [Watch Now]( [alt=“]( [Parenting]( [Why teaching your kids about racism is important]( [Glen Henry shares why he wants to talk to his kids about the hard stuff before someone else does.]( [Read More]( [alt=“]( [Shopping]( [Here's everything you need to throw the perfect New Year's Eve party]( [There's still time to order these fun party favors, balloons, games and more.]( [Shop Now]( --------------------------------------------------------------- mailto:?subject=I%20think%20you%20will%20enjoy%20the%20In%20The%20Know%20newsletter!%0A%0A&body=Hey%2C%0D%0ACheck%20out%20In%20The%20Know's%20newsletter.%20They%20keep%20me%20up-to-date%20on%20lifestyle%2C%20beauty%2C%20social%20media%20trends%20and%20so%20much%20more%20that%20interests%20me.%0D%0AHere's%20a%20preview%3A%0D%0A3Fb%3Dintheknow%26src%3Dreferral%26referrerid%3Dd4748e765fd4e7f28c4f36850781d8b641cd39312285ecd144489b6a1ae07e59 Love this newsletter? Share with a friend [Forward](mailto:?subject=I%20think%20you%20will%20enjoy%20the%20In%20The%20Know%20newsletter!%0A%0A&body=Hey%2C%0D%0ACheck%20out%20In%20The%20Know's%20newsletter.%20They%20keep%20me%20up-to-date%20on%20lifestyle%2C%20beauty%2C%20social%20media%20trends%20and%20so%20much%20more%20that%20interests%20me.%0D%0AHere's%20a%20preview%3A%0D%0A3Fb%3Dintheknow%26src%3Dreferral%26referrerid%3Dd4748e765fd4e7f28c4f36850781d8b641cd39312285ecd144489b6a1ae07e59) Was this newsletter shared with you? [Subscribe]( Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links in the newsletter above, we may receive a commission [Facebook icon]( [Twitter icon]( [Twitter icon]( Want more from In The Know? [Subscribe here.]( [Privacy Policy]( | [Unsubscribe]( ) ©2021 Yahoo. All Rights Reserved. 701 First Avenue, Sunnyvale, CA 94089