14 Self-Care Ideas to Recenter and Reground, and more!

Get more tips and info from the IIN blog October 16, 2021 14 Self-Care Ideas to Recenter and Reground We lead increasingly busy lives, and it can be easy to forget to put yourself first, but looking after yourself will make you feel better. And the better you feel, the better you’ll be in all areas of your life. [Read More]() [10.16Blog1.png]() 10.13.2021 Four Tips for Transitioning to a Plant-Based Diet With the right resources, tools, and guidance, shifting to a plant-based lifestyle can be enjoyable, sustainable, and rewarding. [READ MORE]() [10.16Blog2.png]() 10.3.2021 Eight Self-Confidence Tips to Help You Conquer Your Fears When building your self-confidence, it’s important to develop good habits that make you feel positive about yourself. [READ MORE]() [10.16Blog3.png]() 10.1.2021 Six Ways to Transition Your Workouts with the Changing Seasons Workouts during the fall and winter will look a little different from how they look in the dog days of summer. Here are six tips for transitioning your fitness routine indoors. [READ MORE]() [10.16FooterImage.png]() Join us on October 21st at 1 pm for IIN’s (Virtual) Open House to learn about our world-renowned Health Coach Training Program, what makes IIN the most respected program in the world, and have all your questions answered live. [Sign Up Now]() IIN Blog YouTube Curriculum [Instagram]() [Facebook]() Institute for Integrative Nutrition® 245 Fifth Avenue, New York, NY 10016, USA U.S. [(855) 780-4400]() | International [+1 (212) 257-6171]() [Schedule a call to learn more](=/OTcwLUNHWS05NTAAAAGAJZYAAvpQUJS82Ah8GB8YDluQEPmD4PEvtTs7EKSaFc8OHDfxgsDFv9oh1qY1b4QqPFgCbRc=) [Apply Now]() [apply@integrativenutrition.com]() [Institute for Integrative Nutrition]() | [Privacy Policy]() You received this email because you subscribed to Integrative Nutrition's communications by website, phone, email request or at an event. To ensure our emails reach your inbox, please add [apply@integrativenutrition.com]() to your address book. [Click here to unsubscribe](), or update your Integrative Nutrition email preferences by clicking on the following link: [Update your subscription preferences]()