Some healthy (and fun) summer reading for you!

[IIN resources for a safe, healthy, and happy summer] [Integrative Nutrition]() Hi {NAME}, We love the summer months, don’t you? The warmer temperatures and longer days mean we can be more active outside and soak up all the wonderful nourishment nature has to offer. However, summer doesn’t come without a few risks. Dehydration, sunburn, and the increased availability of those cool, sugary treats are just a few of the summer villains that can quietly conspire to derail your fun. All of us at IIN want you and your loved ones to have a very safe, healthy, and nourishing summer so we’ve put a special list of helpful (and fun!) IIN resources for you. These tips and guides provide the perfect summer reading whether you’re relaxing in a beach chair with your toes in the sand, riding shotgun on a road trip with your besties, or just catching a little downtime on a busy workday. Staying healthy: - [IIN Staff Picks: Tips for a Healthy & Safe Summer]() - [Seven Tips for a Healthy Summer]() - [Eleven Healthy Morning Routine Habits to Start Today]() Eating well: - [15 Healthy Summer Recipes to Stay Hydrated and Nourished]() - [How to Eat Healthy While Traveling: A Nutrition Guide]() - [Ten Benefits of Blueberries You Didn’t Know]() - [The 15 Healthiest Fast Food Items]() - [What We’re Loving This Month: Vegan Grilling]() Protecting your skin: - [Skin Tips for the Summer Season]() - [Your Summer Skin Survival Guide (Infographic)]() At IIN, we believe nourishment can be derived from healthy foods and activities such as enjoying nature, being more active and having fun with friends. It’s this personalized attention to whole body health that makes health coaching so effective in improving the world’s health and happiness. Enrollment for summer class is open now. To learn more how you can improve your health and wellness, please give one of our Admissions Representatives a call this weekend at [(844) 443-4484]() (U.S.) or [+1 (212) 257-6171]() (International). We’ll be more than happy to answer any questions you might have. Sending you our very best wishes for a healthy summer! Institute for Integrative Nutrition [Instagram]() [Facebook]() [Twitter]() [LinkedIn]() [YouTube]() Institute for Integrative Nutrition® 245 Fifth Avenue, New York, NY 10016, USA U.S. [(844) 443-4484]() | International [+1 (212) 257-6171]() [Schedule a call to learn more](=/OTcwLUNHWS05NTAAAAF-fYemyTHj7OrG719KxodCxE6V5kuIs0-flehNtB8pP4SPACFIMJ7F4KqELX3vaHYxS3V-MGQ=) [Apply Now]() [admissions@integrativenutrition.com]() [Institute for Integrative Nutrition]() | [Privacy Policy]() Terms: Offer valid for new students of the Health Coach Training Program until July 12, 2021. (1) Offer valid for new students of the Health Coach Training Program until July 12, 2021. (2) Details of Live or Virtual IIN Event will be determined by Integrative Nutrition. (3) $149 Payment Plans available for 12-Month Classes Only. Reduced $199 and $399 Payment Plans are available for 6-Month Accelerated Classes. You received this email because you subscribed to Integrative Nutrition's communications by website, phone, email request or at an event. To ensure our emails reach your inbox, please add [admissions@integrativenutrition.com]() to your address book. [Click here to unsubscribe](), or update your Integrative Nutrition email preferences by clicking on the following link: [Update your subscription preferences]()