A Guide to Buying Sweeteners, Chocolate Cravings, and How to Avoid Thirdhand Smoke

[Integrative Nutrition] Hi {NAME}! Check out what's new and good this week on the [IIN blog](! [Buying Sweeteners]( [A Guide to Buying Sweeteners]( Natural sweeteners can provide a lower glycemic sweetener option, but what role should they play in your diet? [Thirdhand Smoke]( [What is Thirdhand Smoke?](Learn about thirdhand smoke and how you can limit your exposure to its harmful effects. [Craving Chocolate]( [Craving Chocolate?](If you’re craving chocolate, here’s why! [Avocado Mousse]( [Protein-Packed Vanilla Avocado Mousse](Incorporate more avocado into your diet with this delicious and protein-packed mousse! Wishing you a happy and healthy weekend, Integrative Nutrition PS: Both of our summer classes (our regular HCTP class and the new 6-month accelerated class) start in just two weeks but are expected to sell out well in advance. Unlike other online schools, we limit class size so we can give our students the quality attention they deserve. Call us today to reserve your spot at: [(855) 780-4400]( (U.S.) or [+1 (212) 780-5433]( (International). --------------------------------------------------------------- [Facebook]( [Twitter]( [LinkedIn]( [Instagram]( [Pinterest]( Institute for Integrative Nutrition® 245 Fifth Avenue, New York, NY 10016, USA U.S. [(855) 780-4400]( | International [+1 (212) 730-5433]( [Schedule a call to learn more](=/o04QA00B100JjC1W0YG4ju0) [Apply Now]( [admissions@integrativenutrition.com]( [Institute for Integrative Nutrition]( | [Privacy Policy]( You received this email because you subscribed to Integrative Nutrition's communications by website, phone, email request or at an event. To ensure our emails reach your inbox, please add [admissions@integrativenutrition.com]( to your address book. If you would like to update your Integrative Nutrition email preferences, please click on the following link: [Update your subscription preferences](