Create Vibrant Physical & Mental Health with Shambhavi Mahamudra Kriya

As we recover from the pandemic, untold levels of stress and uncertainty have resulted in an alarming rise in mental illness [Sadhguru offers Inner Engineering Completion]() “Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.” - Sadhguru Dear {NAME}, As we recover from the pandemic, untold levels of stress and uncertainty have resulted in an alarming rise in mental illness. According to a Kaiser Family Foundation poll, nearly half of Americans report that the crisis impacted their mental health. [Scientific Studies on Inner Engineering's Health Benefits]() Impact of Shambhavi Mahamudra Kriya on Mental Health In a [comprehensive study](), researchers at the University of Indiana, Beth Israel Deaconess Medical Center, and Rutgers Universities found that with just 90 days of Shambhavi Mahamudra Kriya practice (taught in the Inner Engineering program), the Brain-Derived Neurotrophic Factor (BDNF) levels increase by 300%. It is an established fact that low levels of BDNF lead to anxiety, depression, emotional exhaustion, burnouts and even Alzheimer. Inner Engineering is a possibility for people to come out of their depressive modes and anxiety. Inner Engineering Inclusive (Package Registration) Inner Engineering Online + Inner Engineering Completion Online (Learn Shambhavi Mahamudra Kriya) Program Date: December 2022 Program Fee: $300 US/CAD No Prerequisite [Register Now](=/MTcyLUVFVS0xOTAAAAGHs9NmcBUnVySAMUY_ls9vCw79AGlgRbvk7-CYk5ec5QANkmUCxjiEqoUWh3vLj2d5pWYuPpI=) Sessions are filling up quickly and limited session options are available. Please register soon to secure your spot. Free Webinar: Live Q&A: How can I improve my physical & mental wellbeing with Shambhavi Kriya? If you wish to learn more about Shambhavi Mahamudra Kriya and its miraculous benefits, please sign up to join a free 90-minute webinar, facilitated by an Inner Engineering Instructor. Click below for upcoming webinar dates [Sign Up for Webinar]() [Click here](/MTcyLUVFVS0xOTAAAAGHs9NmcEXfcPPkncGUawYyuMXuALMiCbZ3EGh5ubZEPc_fmkxGq-WvDgU98I6xYmTVLp3k6bI=) to read sharing from participants who have completed the Inner Engineering Online program. If you need any help registering or if you have questions about the program, please contact us at [IECSupport@InnerEngineering.com]() / 931-488-8448. With Joy, Isha Volunteers [Facebook]() [Twitter]() [Youtube]() [Instagram]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](