Research-Backed Shambhavi Mahamudra Kriya to Relieve Stress

“Yogic practices will bring a high level of vibrance. If your energy body is vibrant and balanced, physical and mental health is a natural outcome.” - Sadhguru [“Yogic practices will bring a high level of vibrance. If your energy body is vibrant and balanced, physical and mental health is a natural outcome.” - Sadhguru](=/MTcyLUVFVS0xOTAAAAGGE74EAvO0msq_SStu3HzkeMtnbxW3nczmrpyQlWVe1PNan0kD6hZT3ciEf0MIorm7r8T51QE=) Dear {NAME}, Can yoga be a solution for the mental health challenges that many are coping with today? In times of turbulence, illness, and stress--with as much as half of the global general population reporting psychological distress--can a meditative practice genuinely bring some relief? Practitioners of yoga have long experienced its transformative potential, its capacity to generate physical and mental health and instill a profound sense of wellbeing. In recent years, major universities in the U.S.--seeking to better understand these remarkable effects--have conducted research studies on the Inner Engineering program in particular. These studies have revealed eye-opening benefits for people practicing Shambhavi Mahamudra Kriya regularly such as: - Improvements in chronic ailments - Enhanced mental sharpness and emotional balance - Stronger immune systems In addition to physical and mental health benefits, Shambhavi Kriya can help create the conditions for a full blossoming of the human being. In the following video, Sadhguru reveals how Shambhavi Mahamudra Kriya helps us unify disparate parts of our minds to realize a flowering of our being. The ensuing experience is a seamless approach to life in which we are no longer governed by instinct and compulsion, but by inclusivity and consciousness. [The Miraculous Effects of Shambhavi Mahamudra Kriya]() Inner Engineering Inclusive (Package Registration) Program Fee: $300 US/CAD Inner Engineering Online + Inner Engineering Completion Online (Learn Shambhavi Mahamudra Kriya) No Prerequisite [REGISTER NOW]() Sessions are filling up quickly and limited session options are available. Please register soon to secure your spot. Free Webinar: Live Q&A: How can I improve my physical & mental wellbeing with Shambhavi Kriya? If you wish to learn more about Shambhavi Mahamudra Kriya and its miraculous benefits, please sign up to join a free 90-minute webinar, facilitated by an Inner Engineering Instructor. Click below for upcoming dates [Sign Up for Webinar]() If you need any help registering or if you have questions about the program please contact us at [IECSupport@InnerEngineering.com]() / 931-488-8448. With Joy, Isha Volunteers [Facebook]() [Twitter]() [Youtube]() [Instagram]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](