Overcome Depression with Inner Engineering

Sadhguru: “Depression is a kind of agony. If you have become agony and not ecstasy [“In yoga, depression is handled at the level of body, mind, and energies. Vibrant and balanced, you will naturally be blissful.” - Sadhguru]() Dear {NAME}, Sadhguru: “Depression is a kind of agony. If you have become agony and not ecstasy, it is because a large part of your life energy is happening compulsively, not consciously. It is happening as a reaction to external situations. Once you are happening compulsively, becoming depressed is very normal, because external situations are never a hundred percent in your control. As we work on the outside, we must also fix the inside. Then the world would be beautiful. In yoga, depression is handled at the level of the body, mind and the energies. If the necessary balance and vibrancy is brought about in the physical, mental and energy bodies, to be blissful is very natural. In a blissful being, depression can never exist.” [ Per a study done on those who have taken Inner Engineering and Shambhavi Kriya and practiced for at least one year, results showed: 87 % reported improvement, 50% stopped medication, 25% reduced medication]() [ADDITIONAL RESEARCH FINDINGS](/MTcyLUVFVS0xOTAAAAGF2q9ST2HMMkAJERDOdlNchgofNMWPezTWpePAyTzRMmCzIyAFjizWK3oPmheXKTPi9XIzgE0=) "My experience with the Inner Engineering Completion course has been tremendous. I've had this concrete wall around my heart my entire life, and all of my life experiences have been filtered through this trauma, and abuse, and discrimination... That's how I lived my life. I've always been seeking answers to my questions, and trying to get my fulfillment from an outside source. I never knew that I could be responsible for my own bliss. It feels like my journey has just started!” - Roy Mason “Often, we don’t strive to empower ourselves until we are pushed to the edge of our capabilities, sanity and willpower. At age 19, I went from being depressed to being extremely angry. I blamed my mom, my dad, and everyone around me for what I was feeling inside. I felt like exploding, questioned why I was alive in the first place, and thought often of suicide. I started using recreational drugs, searching for something more to life. My experimentation turned to opioids, and I became heavily addicted. After that, I took Inner Engineering with Shambhavi Mahamudra kriya and it almost instantly transformed my experience of life. Who would have known so much joy and bliss could be cultivated inside? Every day is a new possibility; every day contains a novel feeling. I wouldn’t trade anything in the world for this way of being.” - Koran Anderson [READ MORE PARTICIPANT SHARINGS](/MTcyLUVFVS0xOTAAAAGF2q9ST1vt3E6KB1QhBlue3pXCk5Ou_22WhQY_Rbnq1OQv9NlSmLlch3a_vgxBIoMQbBGwb_I=) The upcoming Inner Engineering Inclusive offers the powerful 21-minute Shambhavi Mahamudra Kriya, a yogic practice that aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you. Inner Engineering Inclusive (Package Registration) Program Fee: $300 US/CAD Inner Engineering Online + Inner Engineering Completion Online (Learn Shambhavi Mahamudra Kriya) No Prerequisite [REGISTER NOW]() Sessions are filling up quickly and limited session options are available. Please register soon to secure your spot. If you need any help registering or if you have questions about the program please contact us at [IECSupport@InnerEngineering.com]() / 931-488-8448. With Joy, Isha Volunteers [Facebook]() [Twitter]() [Youtube]() [Instagram]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](