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--------------------------------------------------------------- Snoring: A DEADLY Warning Sign? You may not like to admit it, but weâve all been guilty of SNORINGâÂÂŚ Especially when youâre in a deep sleep. Most of the time, a firm elbow or nudge from your spouse is all it takes to get you to pipe down and stop the sound of sawing logs in your sleep. But, for millions of Americans, snoring goes way beyond the occasional âannoyanceâ âÂÂŚ Itâs constantâÂÂŚ itâs relentlessâÂÂŚ and it could be a sign of a potentially DEADLY condition. So, if you or a loved one battles with frequent snoring that rivals the sound of a zooming train, youâre going to want to keep readingâÂÂŚ Because research about snoring and your health could be life-saving! --------------------------------------------------------------- Recommended Content 10 THOUSAND times more powerful than chemo in vitro? Ask any exterminator⌠If you donât kill the queen, the hive just keeps coming back. The same is true of tumors. It seems obvious enough. And yet, thatâs precisely where most [mainstream cancer treatments]( fall short. They donât actually get to the root of the cancerâthe âmotherâ of the tumor. Stanford School of Medicine confirms it. But a group of researchers discovered that a [natural compound]( does what even one of the most widely used drugs for breast cancer could not do. Kill the queen. Go [HERE]( to see the stunning research and hear the remarkable stories of people who say they were saved by this treatment. [Click here](
--------------------------------------------------------------- Snoring: A Warning Sign for Obstructive Sleep Apnea? Snoring is extremely common. But according to recent studies, frequent and excessive snoring could be a warning sign of obstructive sleep apnea â a sleep disorder that affects nearly 25 MILLION Americans. Obstructive sleep apnea happens due to a blockage of the airways by weak, heavy or relaxed soft tissues that leads to snoring. But this condition is particularly dangerous because it can cause you to stop breathing for 10 seconds or more at a time!Ă Itâs also dangerous because obstructive sleep apnea often goes undiagnosed, and when left untreated can increase your risk for hypertension, heart disease, type 2 diabetes, depression, and even early death. Which begs the questionâÂÂŚ How can you stop and prevent obstructive sleep apnea from derailing your sleepâÂÂŚ and your health? If snoring is ruining your sleep (or your spouseâs), the first thing you should do is talk to your doctor. He will likely ask you a series of questions and run some non-invasive tests to determine if youâre at risk for obstructive sleep apneaâÂÂŚ and develop a treatment plan from there. The most popular treatment for sleep apnea is a continuous positive airway pressure (CPAP) machine â which is designed to help regulate breathing while you sleep. There are plenty of benefits to CPAP machines, but some folks find theyâre too bulky, hard to clean, and downright uncomfortable. And some CPAP machines have even been [subject to recalls](. Your doctor can help you determine if a CPAP machine is the right approach for you. There are also ways to help stop sleep apnea without the use of a device. One of the best ways to curb sleep apnea is to maintain a healthy weight. This keeps your airways clear and reduces dangerous sleep apnea symptoms. In fact, studies have shown that even a modest weight reduction in people with obesity can eliminate the use of CPAP therapy altogether! In Good Health, Amanda Angelini
Director
The Institute for Natural Healing Related Articles: [The Best Exercise for High Blood Pressure Is Not What You Think]( [Arthritis Pain? You Need This One Thing to Stay Healthy]( [One Satisfying Snack Fights Breast Cancer]( SOURCE:
Phillips. âÂÂMedical Device Recall Information.â LaMotte, Sandee. âÂÂSleep apnea and snoring: 8 warning signs to look for.â 3/10/22. Anthony, Kiara. âÂÂ6 Lifestyle Remedies for Sleep Apnea.â 8/28/19. --------------------------------------------------------------- ĂŠ 2022 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. To manage your subscription by mail or for any other subscription issues, write us at:
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