Study: Mice shave 40 years off their cells’ age—in ONE week?

 ‌ The SIMPLEST Movement Helps You Live Longer? [Health Watch] Sponsored Content Study: Mice shave 40 years off their cells’ age—in ONE week? Have you seen [this]( TIME magazine article? Most people haven’t, but it revealed a [stunning breakthrough]( …one natural substance was shown in one study to reverse aging in mice… [magazine]( …their cells changed from the equivalent of a 60-year-old human to a 20-year-old—in ONE single week. But the best part? The [exact same natural substance]( that helped mice shave 40 years off their cells’ age in one week… …is already available to anyone who wants to try it right now. Skeptical? [THIS might change your mind.]( [Click here]( --------------------------------------------------------------- The SIMPLEST Movement Helps You Live Longer? It’s something you learned how to do when you were a toddler… And it may be the key to helping you live longer! Folks, I’m talking about the simple act of WALKING. Sure, it may not be as hip or cool as running, going to a spin class, or even lifting weights… But this time-tested, simple movement is one of the best ways to help extend your life and keep you healthy. And best of all, you don’t have to walk for hours-on-end to benefit! --------------------------------------------------------------- Recommended Content Do NOT Take CBD Until You Read This... I hate to be a buzzkill— [CBD]( despite every excited whisper you’ve heard from friends and family… Despite all of the media hype touting its [life-changing]( qualities… Despite the fact that tens of thousands of people are already chomping at the bit to get it… Don’t take CBD until you know [this 1 thing](. If you know anyone who has tried it—no matter how excited they are about it—please share this news with them as soon as possible! [Click here]( --------------------------------------------------------------- 1,000 Extra Steps Extends Your Lifespan? According to a study presented at the American Heart Association’s Epidemiology and Prevention Lifestyle and Cardiometabolic Health Conference, people who walk more steps each day have a significantly lower risk of death than those who were less active. The study looked at women over the age of 60 and found: - A 32% decrease in death among those who took at least 2,000 steps a day… - And another 28% decrease in death for each additional 1,000 steps a day. The study also noted that these ‘steps’ don’t need to happen all the same time. Breaking up your walks into shorter bursts throughout the day is also good for your overall health. The bottom line? Whether you take long, extended walks… or short, quick walks around the block… they are ALL good for you! And if you think that walking is something only reserved for folks that can’t ‘move’ like they used to… think again! A new study conducted by OnePoll found that walking is becoming a PREFERRED mode of transportation among adults of all ages… with nearly 60% of respondents saying they are willing to walk a full mile before seeking other modes of transportation. With spring in full swing, now’s a perfect time to get out and walk. If you’re already engaged in a consistent walking routine… keep it going! And if you can squeeze in some extra steps in the process, it’s only going to help you. If you find it challenging to get in some quality steps, remember… you don’t have to get all your walking in at one, single time. A quick 20-30 minute stroll in the morning… followed by another 20-30 minutes later in the day is a great way to stay active without feeling like you’re committing a ton of time. In Good Health, Amanda Angelini Director The Institute for Natural Healing Related Articles: [One Supplement Protects Against Autoimmune Diseases]( [The Dark Side of Teeth Whiteners]( [The Best Exercise for High Blood Pressure Is Not What You Think]( SOURCE: Melore, Chris. “Survey: Walking now the most popular mode of transportation in America?” 4/5/22. Ries, Julia. “Walking an Extra 1,000 Steps May Increase Your Life Span.” 5/20/21. --------------------------------------------------------------- © 2022 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. To manage your subscription by mail or for any other subscription issues, write us at: Order Processing Center Attn: Customer Service P.O. Box 913 Frederick, MD 21705 USA