[New research] THIS is the secret to staying biologically young and active

 ‌ Simple Breakfast ‘Plan’ Lowers Risk of Diabetes? (Study) [Health Watch] Sponsored Content [New research] THIS is the secret to staying biologically young and active What happened when researchers had a small group of seniors take a simple, natural supplement that boosted levels of this [all-natural “youth fuel”]( They went from being sluggish and slow to literally matching 25-year-olds stride-for-stride. They got stronger, sharper, and inflammation went down. These “seniors” watched as their fading memories, waning strength, flagging energy and saggy middles all became more like they were 25-year-olds again. But that's not all... [This “youth fuel” also fortifies our cells and immune systems against aging and disease.]( Plus, it’s tied to long life, helps protect against Alzheimer’s, and even reduces wrinkles! And the process of [how it works]( is easier than you could ever imagine. [Click here]( now to discover it for yourself. [Click here]( --------------------------------------------------------------- Simple Breakfast ‘Plan’ Lowers Risk of Diabetes? (Study) Remember years ago, when your mom said… Breakfast is the most important meal of the day. Well, she may have been right all along! Especially when it comes to stopping DIABETES. And while the “dos” and “don’ts” of eating and high blood sugar can often times feel downright complicated… A new study has found that a simple, consistent breakfast ‘plan’ could be a powerful weapon at lowering your risk of developing diabetes. Trust me, you won’t believe how simple this is. --------------------------------------------------------------- Recommended Content Memory Breakthrough: “It worked within the hour!” This 1 Hour [Memory Breakthrough]( is taking my practice by storm. And my readers, who have been lucky enough to this extract as part of a special formula can’t stop talking about it, either: Worth it! “I’m less forgetful. My speech, writing, and even my driving is better!” —Robert Eagles, 76, Tampa, FL Worked in ONE hour for study participants! “I have renewed energy and sharpness within the hour of taking it.” —Joanne Whittier, Princeton, NJ Awake and alert again “I feel awake again and alert, instead of that 'dragging your feet' sensation.” —Pamela Crouse, Alpharetta, GA Everyone else will notice! “My daughter said I seemed ‘more present, instead of zoning out like usual.’ Thanks!” —Jacqueline Cantori, 65, Nurse from Wheaton, IL Right on the button “This keeps me mentally alert, cheerful and ‘right on the button.’” —Barry Thompson, 66, Boca Raton, FL [See what all the excitement is about right here.]( [Click here]( --------------------------------------------------------------- Eat Breakfast Before 8:30 a.m. Researchers from Northwestern University have discovered that when folks wait TOO LONG to eat their first meal of the day… they could be at greater risk of developing diabetes. But what exactly is ‘too long’? According to their latest study, people who eat BEFORE 8:30 a.m. have LOWER blood sugar and LESS insulin resistance – two hallmarks of diabetes. See, mom was right all along… Breakfast IS the most important meal of the day – especially if you’re at risk of developing diabetes. Now, that doesn’t mean you should start eating donuts or sugar-laden breakfast cereals as soon as you hop out of bed. After all, that processed junk is nothing but kryptonite for your blood sugar. Instead, consider going Paleo. Sometimes called the ‘caveman’ diet, Paleo typically includes lean meats, fish, fruits, vegetables, nuts and seeds – all the things a caveman would only be able to eat thousands of years ago. Eating Paleo doesn’t mean you need to eat like a Neanderthal… the concept is to eat whole, natural foods and avoid processed sugars. Because most Paleo foods (even breakfast foods like eggs, bacon, fruit, and avocado) are relatively low-carb, they put less demand on your pancreas to produce insulin, decreasing your insulin secretion and improving the effectiveness of your body’s natural insulin production. In Good Health, Amanda Angelini Director The Institute for Natural Healing Related Articles: [Natural Relief for Neuropathy Pain]( [The Single Most Powerful Weight Loss Tool]( [One Simple Diet Trick Relieves Arthritis Pain]( SOURCES: StudyFinds. “Don’t skip breakfast! 3 studies prove it really is the most important meal of the day.” 3/13/22. Diabetes.co.uk. “Benefits of a paleo diet.” 1/7/22. --------------------------------------------------------------- © 2022 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. 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