[New research] THIS is the secret to staying biologically young and active

 ‌ Blood Pressure: How Low Is Too Low? You need to read this. [Health Watch] Sponsored Content [New research] THIS is the secret to staying biologically young and active What happened when researchers had a small group of seniors take a simple, natural supplement that boosted levels of this [all-natural “youth fuel”]( They went from being sluggish and slow to literally matching 25-year-olds stride-for-stride. They got stronger, sharper, and inflammation went down. These “seniors” watched as their fading memories, waning strength, flagging energy and saggy middles all became more like they were 25-year-olds again. But that's not all... [This “youth fuel” also fortifies our cells and immune systems against aging and disease.]( Plus, it’s tied to long life, helps protect against Alzheimer’s, and even reduces wrinkles! And the process of [how it works]( is easier than you could ever imagine. [Click here]( now to discover it for yourself. [Click here]( --------------------------------------------------------------- Blood Pressure: How Low Is Too Low? Many of us worry about high blood pressure. And for good reason. It leads to heart disease and increases your risk of stroke and early death. That’s why millions of Americans take hypertension medications. But a Harvard University analysis recently revealed a surprising new danger associated with these drugs. They might actually be too effective in reducing blood pressure. Optimal blood pressure is about 120/80. After age 60, these numbers increase slightly. But when blood pressure is more than 140/90, doctors usually recommend medication to lower it. Harvard researchers analyzed two major studies and found that lower blood pressure is not always better. One study followed more than 11,000 adults for 30 years. None of the participants had heart disease at the beginning of the study. They averaged 57 years of age. Scientists found that people with slightly low diastolic blood pressure (the lower number) of 60 to 69 mm/Hg were not healthier. In fact, they were 2.2 times more likely to have heart damage as people with diastolic blood pressure between 80 and 89. A second study collected data on more than 22,000 people with heart disease from 45 countries. It was published in the journal The Lancet. As expected, they found that people with systolic blood pressure (the upper number) of 140 or higher and diastolic blood pressure higher than 80 were more likely to suffer heart attacks or strokes. But there was another, more surprising finding… If patients’ systolic blood pressure was below 120 and diastolic below 70, they faced the same increased health risks as people with high blood pressure. --------------------------------------------------------------- Recommended Content 10 THOUSAND times more powerful than chemo in vitro? Ask any exterminator… If you don’t kill the queen, the hive just keeps coming back. The same is true of tumors. It seems obvious enough. And yet, that’s precisely where most [mainstream cancer treatments]( fall short. They don’t actually get to the root of the cancer—the “mother” of the tumor. Stanford School of Medicine confirms it. But a group of researchers discovered that a [natural compound]( does what even one of the most widely used drugs for breast cancer could not do. Kill the queen. Go [HERE]( to see the stunning research and hear the remarkable stories of people who say they were saved by this treatment. [Click here]( --------------------------------------------------------------- Surprising Way Hypertension Drugs Can Threaten Your Health Dr. Paul Conlin is a professor of medicine at Harvard. He led the blood pressure analysis. Low blood pressure may cause clogged arteries because blood is not moving with enough force to clear debris from blood vessels, he said. Whether you are lowering your blood pressure through natural means or with a drug, make sure your lower (diastolic) number doesn’t consistently fall below 70, Dr. Conlin advises. For the upper (systolic) number, “I tend to be comfortable with a value of around 130," he said. Going lower carries an increased risk of side effects, such as lightheadedness, and the same long-term problems as high blood pressure. If you are on hypertension medication, check your readings to make sure the drugs aren’t dropping your blood pressure too far. Editor’s Note: Research shows the standard heart disease treatments—stents and statin drugs—don’t prevent heart attacks. Discover what does by reading [our monthly journal Independent Healing.]( It’s your best source for reliable, unbiased health information. For more information, go [HERE](. In Good Health, Amanda Angelini Director The Institute for Natural Healing [References Available Here.]( Related Articles: [Chocolate Lowers Heart Disease Risk, Study Finds]( [The Fruit that Works Better than Statins]( [More Americans than Ever Take Statins…and the Heart Disease Epidemic Keeps Growing]( --------------------------------------------------------------- © 2022 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. To manage your subscription by mail or for any other subscription issues, write us at: Order Processing Center Attn: Customer Service P.O. Box 913 Frederick, MD 21705 USA