Study: Mice shave 40 years off their cells’ age—in ONE week?

 ‌ One Satisfying Snack Fights Breast Cancer You need to read this. [Health Watch] Sponsored Content Study: Mice shave 40 years off their cells’ age—in ONE week? Have you seen [this]( TIME magazine article? Most people haven’t, but it revealed a [stunning breakthrough]( …one natural substance was shown in one study to reverse aging in mice… [magazine]( …their cells changed from the equivalent of a 60-year-old human to a 20-year-old—in ONE single week. But the best part? The [exact same natural substance]( that helped mice shave 40 years off their cells’ age in one week… …is already available to anyone who wants to try it right now. Skeptical? [THIS might change your mind.]( [Click here]( --------------------------------------------------------------- One Satisfying Snack Fights Breast Cancer Regular [Health Watch]( readers know that tree nuts are a true superfood. We’ve told you about studies showing they fight [weight gain]( [diabetes]( [brain aging]( and more. Now, research shows that walnuts may provide another, perhaps even more important, health benefit... They suppress cancer. The study is out of Marshall University. It is based on previous research that eating walnuts lowers breast cancer risk and slows its growth. Dr. W. Elaine Hardman said her team wanted to see if “walnut consumption would alter gene expression” and “decrease breast cancer growth and survival.” Walnuts Suppress Cancer Genes The scientists tested walnuts on a group of breast cancer patients. First their cancers were biopsied. Then scientists split the patients into two groups. One ate two ounces of walnuts a day. The second group, the control group, ate their regular diet. After two weeks, the patients underwent a second round of biopsies. The scientists discovered that tumors in the walnut eaters were genetically altered. Pathways that promote apoptosis (cancer cell death) were stronger. Those that promote cancer growth were weaker. Dr. Hardman said the results “support the hypothesis that, in humans, walnut consumption could suppress growth and survival of breast cancers.” --------------------------------------------------------------- Recommended Content [Food hack] Eating a GIANT burger? Eat this too… You know [inflammation]( kills. And you know those big juicy burgers you love aren’t great for inflammation. But what if there was a delicious “[food hack]( that could help? Well it turns out, when scientists [added one food]( on top of a giant, mega-sized burger… All the nasty effects they measured when participants ate the burger alone simply…disappeared. Make sure you reach for [this]( next time you go to eat a burger. See the full details on this fascinating study in [this video](. This same [green wonder]( food has also been shown in studies to fight diabetes and melt dangerous, stubborn belly fat. Hint: most people think it’s spinach or kale, but it’s not. [Click here]( --------------------------------------------------------------- Eat Nuts Every Day To reap the cancer-suppressing benefits described in the study, eat about 28 walnut halves a day. That’s about two ounces, the same serving used in the study. You’ll be getting more than cancer protection. Like all tree nuts, walnuts are one of the healthiest foods on the planet Tree nuts contain: - Unsaturated fats, such as heart-healthy monounsaturated and polyunsaturated fats. - Omega-3 fatty acids, which are linked to multiple cardiovascular and brain benefits. - Fiber, which increases satiety and helps prevent type 2 diabetes. - Vitamin E, which helps stop development of plaques in coronary arteries. - Plant sterols, which help lower cholesterol. - L-arginine, which make the linings of arteries more flexible and less susceptible to blood clots. Do your health a favor: Make nuts your snack of choice. Editor’s Note: If you’re worried about cancer, you need to read [Independent Healing]( your best source for unbiased medical information. Discover the Cancer Kill Code. It’s a secret natural trigger that detonates cancer’s self-destruct button. Find out more [HERE](. In Good Health, Amanda Angelini Director The Institute for Natural Healing [References Available Here.]( Related Articles: [New Cookware Linked to Cancer]( [The Ancient Chinese Breast Cancer Solution]( [Common Blood Pressure Drugs Raise Risk of Lung Cancer]( --------------------------------------------------------------- © 2022 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. 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