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[Simply click here now to get full details.]( [Click here]( --------------------------------------------------------------- How Climate Change Is Damaging Your Immune System When we think about climate change, things like rising seas, higher temperatures, and stronger storms come to mind. But global warming is also affecting our bodies. And it’s doing it from the inside out, by changing what’s in the food we eat, according to a major Harvard study. Climate Change Is Making Us Deficient in a Crucial Mineral Climate change is caused by rising levels of carbon dioxide (CO2) in the atmosphere. Scientists have long known that higher levels of CO2 deplete plants of certain nutrients. One of them is zinc. Zinc is crucial to proper immune function. In fact, studies have found that when people don’t have enough zinc, they are more vulnerable to a severe bout of COVID-19. Researchers at the Harvard T.H. Chan School of Public Health found that higher CO2 levels in the air are reducing the amount of zinc in plant foods. The study estimates that 175 million people could become deficient in the mineral by 2050. And those who are already deficient would likely become more so. Zinc is critical to the human body for: - Activating T cells, which control and regulate the immune response. T cells also attack cancer cells. - Reducing inflammation. - Healing wounds. - Proper sense of taste and smell. --------------------------------------------------------------- Recommended Content 10 THOUSAND times more powerful than chemo in vitro? Ask any exterminator… If you don’t kill the queen, the hive just keeps coming back. The same is true of tumors. It seems obvious enough. And yet, that’s precisely where most [mainstream cancer treatments]( fall short. They don’t actually get to the root of the cancer—the “mother” of the tumor. Stanford School of Medicine confirms it. But a group of researchers discovered that a [natural compound]( does what even one of the most widely used drugs for breast cancer could not do. Kill the queen. Go [HERE]( to see the stunning research and hear the remarkable stories of people who say they were saved by this treatment. [Click here]( --------------------------------------------------------------- Wait, It Gets Worse As if zinc depletion wasn’t bad enough, higher CO2 also results in lower plant levels of protein and iron. Humans get 63% of their protein and 81% of their iron from vegetable sources. By mid-century, the study shows, this could cause 122 million people to become protein deficient. Protein is an essential component of every part of your body. You need it to build and repair tissues. Lack of iron leads to anemia and fatigue. 5 Foods High in Zinc Don’t fall prey to a lack of zinc. A number of common foods offer significant amounts of the mineral, even with the lower levels caused by climate change. The FDA recommends that adults get a daily value (DV) of 15 mg of zinc. According to the National Institutes of Health, you can get: - 7 mg of zinc in 3 ounces of beef chuck roast (47% of DV). - 6 mg in an ounce of cashews (11% of DV). - 9 mg in 3 ounces of pork chops (19% of DV). - 4 mg in 3 ounces of lobster (23% of DV). - 74 mg in 3 ounces of oysters (493% of DV). You might also consider a zinc supplement. Look for those that contain the zinc gluconate form of the mineral. It is more active than other zinc compounds. Typical doses are up to 50 mg a day for immune support. Climate change is a serious problem. But when it comes to nutrition, there are things you can do to reduce the negative effects.  [Get the Latest Breaking News About Coronavirus Here]( - One COVID Vaccine Is Better Than the Rest. It’s more effective against Delta and it lasts longer. [Click HERE to read more.]( - Many Seniors Take Drugs That Could Reduce COVID Vaccine Response. Are you one of them? [Click HERE to find out.]( - Omega-3s Cut COVID Death Risk, Study Finds. Most people take fish oil for heart health. But new research shows it could offer an important added benefit during the pandemic. [Click HERE to read more.]( In Good Health, Amanda Angelini Director The Institute for Natural Healing [References Available Here.]( Related Articles: [Five Vital Reasons to Get More Zinc as You Age]( [Best Way to Use Protein to Stay Strong]( [5 Strange Signs You Need an Iron Boost Now]( --------------------------------------------------------------- © 2021 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. 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