Study: Mice shave 40 years off their cells’ age—in ONE week?

 ‌ Plus, This Supplement Can Give You 5 Years of Extra Life You need to read this. [Health Watch] Sponsored Content Study: Mice shave 40 years off their cells’ age—in ONE week? Have you seen [this]( TIME magazine article? Most people haven’t, but it revealed a [stunning breakthrough]( …one natural substance was shown in one study to reverse aging in mice… [magazine]( …their cells changed from the equivalent of a 60-year-old human to a 20-year-old—in ONE single week. But the best part? The [exact same natural substance]( that helped mice shave 40 years off their cells’ age in one week… …is already available to anyone who wants to try it right now. Skeptical? [THIS might change your mind.]( [Click here]( --------------------------------------------------------------- This Supplement Can Give You 5 Years of Extra Life Being low in omega-3 fatty acids is just as powerful a predictor of early death as smoking. That’s the surprising finding of a new study published in the American Journal of Clinical Nutrition. It looked at the omega-3 indexes of more than 2,000 people. The index is a measure of what percentage of someone’s total fatty acids are omega-3 fatty acids. The researchers found that the higher a person’s omega-3 index, the lower their risk of dying. The 20% of the subjects with the highest omega-3 indexes lived nearly five years longer than those in the bottom 20%. Dr. William Harris is co-author of the study. “We found that being a smoker shortens one’s life span by about the same number of years as having a low omega-3 index,” he said. The Secret to Japanese Longevity? The study may explain why people in Japan live longer than Americans. The Japanese diet is high in fish. This gives them an average omega-3 index that is about the same as those in the highest 20% of the study. And just like those high-omega-3 subjects, the Japanese live about five years longer than Americans with lower levels of omega-3s. How do omega-3s increase life span? The researchers believe it’s because they prevent cardiac death. In the United States, heart disease has long been the number one cause of mortality. Every year it kills some 600,000 Americans. That’s one in every four deaths. [A previous analysis]( found that a high intake of omega-3s cuts the risk of cardiac death by 8%. That may not sound like much, but it means that getting more omega-3s would save 48,000 American lives each year. The benefits are even higher for people in certain groups. Among statin users, for example, higher omega-3s reduced cardiac deaths by 13%. Among people with high LDL “bad” cholesterol or high triglycerides, omega-3s offered even more protection: a 17% reduced risk. --------------------------------------------------------------- Recommended Content What happened to the “miracle medicine” of 1918? In 1918, this “[miracle medicine]( was in every household in America. Valuable enough to get caught in the crossfire during both World Wars… [1918]( And powerful enough to be studied by the founding members of a massive Big Pharma dynasty… There was nothing else like it on Earth. In fact, [this miracle medicine]( was on track to become a game-changer for fighting the cancer epidemic. But then it just…disappeared. To this day, it’s not being taught in medical schools—or prescribed in major U.S. cancer centers. But the results of lab studies are impressive. Big Pharma knows more about this than they’re letting on…and [these newly discovered documents]( prove it... Everything you need to know is [right here](. [Click here]( --------------------------------------------------------------- Choose the Right Kind of Fish Oil Dr. Michael McBurney was the lead author of the new study. He recommends that you ask your doctor to test your omega-3 levels at your next checkup. It’s a simple blood draw that can be done with your other tests. Your omega-3 index should be 8% or higher, he said. If it is lower, eat more wild-caught cold-water fish such as salmon, mackerel, sardines, herring, or anchovies. Non-fish alternatives include flaxseeds, chia seeds, and walnuts. They are all high in omega-3s. You can also take a fish oil supplement to raise your levels. But it’s important to choose wisely. Most fish oils are made with a cheap, fast manufacturing process that yields something called an ethyl ester (EE). This kind of fish oil is less bioavailable. Labels of EE fish oil often say the product is derived from “marine oil concentrate.” Instead, look for brands that contain the triglyceride form of fish oil. It should be noted on the label. A high-quality fish oil will also be relatively free of any fishy taste or smell. And it should be translucent and free of cloudiness. You’re more likely to find quality fish oil supplements at health food stores and online than at drugstores and supermarkets. According to the European Food Safety Authority, omega-3 supplements can be safely consumed at doses up to 5,000 mg daily. If you’re on a blood-thinning medication, check with your doctor before taking fish oil. Editor’s Note: Discover the Nobel Prize-winning anti-aging breakthrough that promises to help you live longer and be fitter than you ever thought possible. Get all the details in our monthly journal, Independent Healing. [Click HERE](. In Good Health, Amanda Angelini Director The Institute for Natural Healing [References Available Here.]( Related Articles: [The Surprising Reason You Lose Strength as You Age (and how to stop it)]( [Dog Ownership Linked to Longer Lifespan]( [The Secret of People Who Defy Aging]( --------------------------------------------------------------- © 2021 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. 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