"Forgotten organ" responsible for keeping us healthy and alive

 ‌ And, The Surprising Truth About Low T You need to read this. [Health Watch] Sponsored Content [BREAKING] "Forgotten organ" responsible for keeping us healthy and alive A [little-known medical truth]( has come to light… Shocking new research indicates neurological diseases like Parkinson’s, MS, and even dementia can all be traced to a part of your body you’d NEVER expect. [forgotten]( In fact, the most up-to-date scientists call this forgotten organ your “[second brain]( Discover the surprising ways this overlooked body part affects your brain – and the one thing you need to know RIGHT NOW to protect it – in this [stunning video exposé](. [Click here]( --------------------------------------------------------------- The Surprising Truth About Low T When we think of low testosterone, we often think of older guys who’ve lost their mojo. They may have sexual problems. They may lack the energy of their younger days. And their muscle may have given way to flab. But researchers at the University of Michigan have discovered that low T is far from a condition of aging. It hits younger and middle-aged men in surprisingly high numbers. The study also reveals that low T is not just a lifestyle problem. It’s strongly linked to a wide range of serious chronic illnesses like diabetes, heart disease, and depression. The research is one of the largest ever population studies of testosterone deficiency. It included data on 2,161 men of all ages. The participants were part of the ongoing National Health and Nutrition Examination Survey. The researchers monitored testosterone in the subjects. And they also checked participants’ markers for nine chronic conditions: Type 2 diabetes, arthritis, heart disease, stroke, pulmonary disease, high triglycerides, high cholesterol, high blood pressure, and clinical depression. The most striking finding was that low T is far more prevalent than believed. More than 30% of the men had testosterone below 300 ng/dL. That’s the minimum needed for good health, the researchers said. Here are other noteworthy findings: - Young man blues: It was once thought that low T was rare in young men. But the study found that more than one in five men under 40 has it. - Middle-age crisis: Men between 40 and 59 are just as likely to have low T as seniors. The study found that 35% of middle-aged men are deficient in testosterone. This is actually slightly more than the 34% found among men over 60. - Low T equals poor health: Subjects with low T were up to 300% more likely to have two or more chronic health conditions than those with adequate testosterone. The study was published in the journal Scientific Reports. Dr. Mark Peterson is an assistant professor of physical medicine and rehabilitation at the University of Michigan Medicine. He led the study. The study did not look at the cause of the low T epidemic. But Dr. Peterson believes it is due at least in part to obesity and lack of exercise. “A consequence of being obese and physically inactive is that men are seeing declines in testosterone at younger ages," he said. 5 Signs of Low T A testosterone test is a simple blood draw. You should have your doctor check your levels if you start to suffer from these symptoms: - Low sex drive - Fatigue - Loss of muscle mass - Increased body fat - Mood changes --------------------------------------------------------------- Recommended Content [BREAKTHROUGH STUDY] Natural secret can help rejuvenate vision In the next 2 years, roughly 200 million older adults worldwide will watch their vision fade away... And now you could avoid being one of them with the help of this [vision-restoring secret](. [Clear to foggy]( The most groundbreaking vision study of our time recently confirmed it’s possible to help IMPROVE age-related vision loss… And this [vision-enhancing discovery]( working in as little as 3 weeks. Find out what it is [right here](. [Click here]( --------------------------------------------------------------- Common Testosterone Killers In addition to obesity and being sedentary, [these lifestyle issues]( can drive down your testosterone: A low-fat diet. Research shows that it only takes six weeks of reducing fat intake to lower your testosterone. Dropping the percentage of calories you get from fat from 40% to 25% can make you lose 15% of your testosterone. Skipping sleep. Just a few consecutive nights of poor sleep can drop testosterone levels by up to 15%. Too much alcohol. If you’re having more than two drinks a day, you’re helping your body convert testosterone into estrogen. That’s the female sex hormone. Stress. Your adrenal glands release cortisol in response to stressors. High levels of cortisol reduce testosterone. 2 Natural Testosterone Boosters If you have low T, you may not need to take prescription testosterone to get your levels higher. Two supplements have been shown to help men boost the amount of male hormone in their bodies: Ashwagandha. Studies show this herb can increase testosterone production by almost 20% in a matter of weeks. It also decreases cortisol. So you aren’t just boosting testosterone… You’re also taming the hormone that steals it from you. Longjack. This Indonesian root has been valued since ancient times for its natural anti-aging effects. And modern research shows it’s one of the best natural testosterone boosters. A study in the Journal of the International Society of Sports Nutrition found that longjack increased testosterone among 32 men by an average of 37% in just four weeks. And like ashwagandha, it also caused a significant drop in cortisol. If you have testosterone deficiency symptoms, there’s no reason to suffer. Talk to your doctor about getting tested. It could be the first step to a new you. Editor’s Note: Discover other natural, non-drug methods to transform your health. Read our monthly journal, Independent Healing. It’s your best source for unbiased, evidence-based medical information. For more information, [click HERE](. In Good Health, Amanda Angelini Director The Institute for Natural Healing [References Available Here.]( Related Articles: [The Coronavirus Risk Factor Every Man Needs to Know About]( [Five Easy-to-Miss Signs of Low Testosterone]( [4 Natural Solutions for Erectile Dysfunction]( --------------------------------------------------------------- © 2021 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. To manage your subscription by mail or for any other subscription issues, write us at: Order Processing Center Attn: Customer Service P.O. Box 913 Frederick, MD 21705 USA