Coronavirus: Simple Tricks to Stop Your Mask from Fogging Your Glasses

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The cooler the air around you, the worse the effect. 6 Tricks Healthcare Workers Use to Keep Their Mask From Fogging Their Glasses Doctors and nurses deal with this every day. Here are six strategies they use to keep their glasses clear while wearing a face mask. - Seal it. Use medical tape or an adhesive bandage. Apply it along the top edge of your mask to seal it to your face. Wash and dry your face first to remove facial oil so the tape sticks well. Don’t use nonporous tape such as packing, duct, or masking tape. Any of these could irritate your skin. - Make it snug. Tie it more tightly or reposition it to make sure the air is mainly going through the mask as you breathe rather than in and out the sides. This is Dr. Shan Soe-Lin’s go-to method. She is a lecturer at Yale University. If air “is going out the top, you don’t have your mask on correctly,” she said. - Mold it to the contours of your face. Medical masks have a strip of bendable metal along the top so you can shape them around the bridge of your nose. If you have a cloth mask, you can get the same effect by inserting pipe cleaners or wire in the top edge. --------------------------------------------------------------- Recommended Content New 5-min deep sleep trick. No pills. [Have you seen this](? The image below proves without a doubt that you can calm your busy mind and fall asleep in minutes without dangerous sleep aids of any kind... Scientists at Harvard and Penn State showed that playing specific sounds can slow brainwaves from short and frantic… To the long and relaxed waves found during the deepest stages of sleep. And after years of research, you can now use [this simple technique]( to fall asleep in as little as 5 minutes… Stay asleep for hours longer than normal…And wake up feeling more refreshed than you have in years. [Click here]( --------------------------------------------------------------- - Position it higher. If you bring the mask’s top edge up high enough, you can rest the bottom of your glasses on it to hold it down. Just make sure the bottom of the mask still covers your chin. - Wash your glasses in soapy water. British surgeon Dr. Sheraz Malik published a paper in the medical journal The Annals in which he described this method. Wash your glasses in soapy water but don’t rinse them. Put them aside to air dry. This leaves a thin film on the lenses. It will prevent water vapor in the air from misting them up. “I haven’t timed it, but the technique reliably works for more than a half-hour when operating,” Dr. Malik said. Toothpaste, baby shampoo, and shaving cream are reported to work as well. Whatever you use, the trick is to leave a coating that’s thin enough to repel condensation but not so thick that it makes your vision blurry. - Use an anti-fog product. Wipes such as FogTech Dx run about $30 for 20. And sprays such as Fog Gone cost about $18 for an 8-ounce bottle. You can get them from online retailers and department stores. It looks like wearing a face mask in public will be a way of life for at least the next few months. Learn from the professionals to make it as comfortable as possible. Editor’s Note: Discover the single best supplement for stronger immunity... The fruit extract that helps 93% of people with respiratory viruses get better in just two days... The germ hotspot that most of us forget to sanitize. Find all this and more in Independent Healing's Coronavirus Pandemic Guide. Go [HERE](. In Good Health, Garry Messick Managing Editor The Institute for Natural Healing [References Available Here.]( Related Articles: [Coronavirus: Stay in the ‘Goldilocks Zone’ for Better Health]( [Coronavirus Stress: 5 Ways to Keep Calm and Carry On]( [9 Coronavirus Symptoms You Should Watch For]( --------------------------------------------------------------- //click2.inhresearch.com/t/EA/XbQ/2Bc/ACWS8w/jOE/AAu6hg/AQ/hCXM © 2020 The Institute for Natural Healing. All Rights Reserved. For more from The Institute for Natural Healing, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. 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