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 ‌ Try it for yourself. [Health Watch] Sponsored Content 30-Second “Brain Humming” secret stuns all who try it For as long as I live, I’ll never forget the day I tried [THIS]( memory-sparking secret for just 30 seconds. I didn’t need a complicated device. The instructions were EASY. And I could do it while sitting in my very own chair. But as soon as it was over I thought, what the HECK just happened!? Imagine a life without pills and without worry of Alzheimer’s, dementia and other devastating brain diseases. Just 30-seconds a day could do it all. To discover everything about “Brain Humming”—[CLICK HERE]( to view an incredible presentation. [Click here]( --------------------------------------------------------------- Superbugs Are More Deadly Than We Thought. Here's How to Protect Yourself Imagine a deadly infectious disease that spreads like wildfire. No drugs can stop it. Millions of Americans get it. Tens of thousands die in agony. It sounds like an apocalyptic horror movie. But a new study shows it’s actually happening now. The Centers for Disease Control and Prevention has just updated their comprehensive report on antibiotic-resistant infections. They found that 2.8 million people in the U.S. get sick every year from these superbugs. Some 35,000 of them die. It’s a public health emergency that’s much worse than anybody thought. In 2013, the CDC found that 2 million Americans caught superbugs each year, killing at least 23,000 people. The new, higher numbers are due to “new and better data sources,” says the CDC. CDC Director Dr. Robert Redfield said the 2013 report “propelled the nation toward critical action…yet the threat is still real.” Mainstream doctors have known for years that they prescribe way too many antibiotics. The CDC says they write 47 million unnecessary antibiotic prescriptions a year. Physicians hand them out for minor infections that would clear up on their own. Or they prescribe them for patients with viruses. Of course, antibiotics treat bacterial infections. They have no effect on viruses. Overprescribing leads to bacteria quickly evolving to survive. The result is superbugs. Avinash Kar is a spokeswoman for the Natural Resources Defense Council. She said the CDC is actually lowballing the numbers. She points to a recent study from Washington University that found 160,000 annual superbug deaths, almost four times the CDC estimate. “There’s no doubt that drug-resistant infections are on the rise,” said Kar. Kar said that solving antibiotic resistance requires “ending the rampant overuse of these drugs in livestock.” Nearly two-thirds of important antibiotics used to treat humans are also given to livestock. Often, the animals are not even sick. --------------------------------------------------------------- Recommended Content [Age-Reversing LEMONADE?] Start erasing decades with 1 glass Have you seen this new [easy-to-follow recipe]( that’s taking the world by storm? Researchers believe it could have the power to undo DECADES OF AGING. All you have to do is add this one secret ingredient to transform a simple glass of water into a powerful age-destroying solution. It could help you not only [look younger]( – but feel better than you have in decades. And the best part? It’s delicious – with a crisp, perfectly sweet raspberry lemonade flavor. [Click here]( to see how it works. [Click here]( --------------------------------------------------------------- Avoid Falling Victim to a Superbug Here’s what you can do to protect yourself and your family… - Don’t eat meat treated with antibiotics. Choose organic, free-range meats whenever possible. They do not have antibiotics. Fast food is never a healthy option. But if you eat it, choose chains that don’t give you a side order of antibiotics. Chipotle and Panera serve antibiotic-free meat. To find out how other fast food chains stack up, go [here](. - Don’t take antibiotics unless you really need them. If your doctor wants to give you an antibiotic, ask why. And ask if it’s really necessary. If you’re suffering from a viral illness, for instance, an antibiotic won’t do you any good. - Don’t use antimicrobial soaps. They often contain triclosan. It’s a chemical endocrine disruptor that is linked to cancer. And it doesn’t clean your hands any more effectively than plain soap. - For minor infections, use natural antibiotics. Dab cuts with Manuka honey. For a sore throat, try goldenseal. Take garlic or Echinacea supplements as a preventive measure against internal infections. Superbugs are killing more Americans than ever. But by taking precautions, you can avoid becoming a part of the statistics. Editor’s Note: Discover natural, non-drug methods to transform your health. Read our monthly journal Independent Healing. It’s your best source for unbiased, evidence-based medical information. To subscribe, click [HERE](. In Good Health, Garry Messick Managing Editor The Institute for Natural Healing [References Available Here.]( Related Articles: [Antibiotics Most Dangerous Side Effect: A Heart Attack]( [5 Natural Antibiotics That Get Rid of Infections Fast]( [How Fast-Food Chains Rank in Antibiotic Use]( --------------------------------------------------------------- //click2.inhresearch.com/t/EA/Sak/m1I/ACWS8w/fZo/AAmhbA/AQ/rDqd © 2019 The Institute for Natural Healing. All Rights Reserved. For more from The Institute for Natural Healing, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. 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